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The Mindset Forge - IFBB Pro Bodybuilder Patrick Martin explains his "Champion's Mindset", working with Flex Wheeler, and his simple approach to getting results.

IFBB Pro Bodybuilder Patrick Martin explains his "Champion's Mindset", working with Flex Wheeler, and his simple approach to getting results.

Explicit content warning

02/16/22 • 40 min

The Mindset Forge

Patrick and Barton met in El Paso, TX for a workout and an interview back in November of 2021. Their conversation touch on how to have a Champion’s mindset prepping for a show and his take on “Cheat Meals”. He also talks about training and eating for size versus training to be lean.
Patrick Martin grew up on a farm with two hardworking parents. He attributes his work ethic and “Farm Strength” to his parents and daily chores on the farm.
Patrick won show after show leading up to earning his IFBB Pro Card in 2019 at the NPC Nationals in Miami, Florida.
Since then, he’s been working with Bodybuilding legend Flex Wheeler and they’ve decided to move up down Men’s Physique to Classic Physique Bodybuilding so he can keep his 6’2” 240 lbs physique and not have to diet down to meet the Men’s physique weight requirements.
Patrick’s next Pro IFBB bodybuilding Competition with be the Charlotte Pro in April 2022.
For more information on Patrick, follow him on
Instagram at: @Famousas52
To see interview from his Recent Miami show, click here: https://youtu.be/-sqWS_Nyfdc
For more info on Iron Love Life apparel, go to:
https://instagram.com/ironlovelife_apparel?utm_medium=copy_link
Barton on Instagram @bartonguybryan
Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/
Join the Mindset Forge Premium membership for $3 / month (Donor Level) or $150 / month for Coaching: https://themindsetforge.supercast.com

Email: [email protected]
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru

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Patrick and Barton met in El Paso, TX for a workout and an interview back in November of 2021. Their conversation touch on how to have a Champion’s mindset prepping for a show and his take on “Cheat Meals”. He also talks about training and eating for size versus training to be lean.
Patrick Martin grew up on a farm with two hardworking parents. He attributes his work ethic and “Farm Strength” to his parents and daily chores on the farm.
Patrick won show after show leading up to earning his IFBB Pro Card in 2019 at the NPC Nationals in Miami, Florida.
Since then, he’s been working with Bodybuilding legend Flex Wheeler and they’ve decided to move up down Men’s Physique to Classic Physique Bodybuilding so he can keep his 6’2” 240 lbs physique and not have to diet down to meet the Men’s physique weight requirements.
Patrick’s next Pro IFBB bodybuilding Competition with be the Charlotte Pro in April 2022.
For more information on Patrick, follow him on
Instagram at: @Famousas52
To see interview from his Recent Miami show, click here: https://youtu.be/-sqWS_Nyfdc
For more info on Iron Love Life apparel, go to:
https://instagram.com/ironlovelife_apparel?utm_medium=copy_link
Barton on Instagram @bartonguybryan
Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/
Join the Mindset Forge Premium membership for $3 / month (Donor Level) or $150 / month for Coaching: https://themindsetforge.supercast.com

Email: [email protected]
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru

Previous Episode

undefined - Jason Kapono: NBA Champion and Three Point Specialist breaks down how to never let "air balls" throw off your Mindset.

Jason Kapono: NBA Champion and Three Point Specialist breaks down how to never let "air balls" throw off your Mindset.

Jason and Barton discuss how to be coachable and develop a mindset of learning to be a great teammate and specialist. Lessons on how practicing creates the confidence to keep shooting even when we miss. That goes for basketball and in life.
Jason Alan Kapono (born February 4, 1981) is an American former professional basketball player. He was the first NBA player to lead the league in three point field goal percentage in two consecutive seasons, and he also won the Three Point Contest twice (2007, 2008). He won an NBA Championship with the Miami Heat in 2006.

Kapono played for the UCLA Bruins. He was the first player in the school's history to earn first-team All-Pac 10 honors for four years and was also the first UCLA player to lead the team in scoring four straight years. Kapono began his NBA career with the Cleveland Cavaliers, who drafted him in the second round of the 2003 NBA Draft. He later played in the NBA for the Charlotte Bobcats, Miami, Toronto Raptors,Philadelphia 76ers, and the LA Lakers.
Cleveland Cavaliers (2003–2004)

Kapono only played 41 games and started 3 in his first NBA season, although he led the team in three-point field goal percent at 47.7%. He averaged 3.5 PPG for his rookie campaign. He became an efficient 3pt shooter but was also good from the free-throw line, shooting 83% from the stripe. The Cavaliers finished the season 37–45 and missed the playoffs.
After his rookie season with Cleveland, he was selected by the Charlotte Bobcats in the 2004 expansion draft, where he increased his scoring average from 3.5 to 8.5 points per game. He also made the first block in Bobcats history. Kapono also increased his assist and rebound average this season, although his total FG% including 3pt% slightly declined. This was the Bobcats first ever season and the team was very young and had potential, although they were also inexperienced. The Bobcats finished the season with an 18–64 record and Kapono was a free agent.
Miami Heat (2005–2007)

Instead, he was signed as a free agent by the Miami Heat where he was part of the 2006 NBA championship team. His scoring took a toll as he had a lesser role on this elite team. His scoring average dropped down to 4.1 for the season, and he only played 51 games in the season. But he won his first and only championship with the Heat. In the 06-07 Season, Kapono's points-per-game average and minutes played significantly increased, and he led the league in 3-point percentage with 51%,, which is close to the all-time single-season three-point percentage record held by Kyle Korver (.536), and is the fourth best percentage in league season history. He averaged a career high in scoring, minutes, and rebounding. Kapono also won the Three Point Contest in the 2007 all star Weekend three-point shoot-out competition by defeating Dirk Novitski and Gilbert Areanas in the final round with a score of 24 points which tied Mark Price's record for most points in a final round of the three-point contest. The 2006–2007 season is greatly considered to be the greatest season of his career due to his accomplishments and statistics.
Links For Videos of Jason Kopono:
2007 NBA 3-point contest

https://youtu.be/Y9F7ak0kGCg

Jason's Game Highlights

Email: [email protected]
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru

Next Episode

undefined - Shannon Stott Part One: Using the Power of Improv Theatre to help people build confidence, heal themselves, and connect Mind with Body.

Shannon Stott Part One: Using the Power of Improv Theatre to help people build confidence, heal themselves, and connect Mind with Body.

Shannon and Barton discuss how Improv works to help actors and non-actors listen more fully, build confidence, and practice being their most authentic selves. This episode is part one of their two part interview.
Shannon Stott is a professinoal improviser based in Austin, TX. She has been performing and teaching Improv to theater students and corporate clients since 2001. Shannon utilizes improv as a tool to change lives both on and off the stage, encouraging her students to carry these tools out of their theaters and into their workplaces and homes.
for more information about Shannon Stott, go to: https://shannonstott.com
or follow her on Social Media @Improvonandoffstage
How to connect with Barton:
Barton on Instagram @bartonguybryan
Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/
Join the Mindset Forge Premium membership
- $3 / month (Donor Level) or
- $150 / month for Personalized Fitness Coaching:
https://themindsetforge.supercast.com

Email: [email protected]
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru

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