Guided Meditation: Welcoming Awareness
02/21/19 • 18 min
A guided meditation led by mindfulness teacher and psychotherapist, Danny Ford.
A guided meditation led by mindfulness teacher and psychotherapist, Danny Ford.
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Guided Meditation on Sound
A guided mindfulness meditation on sound.
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30 minute guided meditation (led on Zoom)
A guided meditation I led for a group on Zoom. Recorded 8th April 2020. To get early access to upcoming episodes of the podcast sign up at https://www.mindfulnessandpsychotherapy.com/mindfulness-meditation-podcast.
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