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The Mindful Gainz Podcast with Lindsey Mutchler - Episode 59: Progress over Perfection

Episode 59: Progress over Perfection

10/06/21 • 11 min

The Mindful Gainz Podcast with Lindsey Mutchler

In today's episode I discuss why the mindset of perfection and not focusing on progress and the small wins daily will hold you back from ever gaining traction on your goals. This is a mindset that is not easy to break but I hope with the insight in today's episode it helps you not only break this vicious cycle but understand how to recognize it in all areas of life.

Instagram: @lindsey__mutchler Website: lindseymutchlerfitness.com Facebook: Lindsey Mutchler Fitness

Please do not forget to leave a review and share and tag me if this episode resonated with you!

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In today's episode I discuss why the mindset of perfection and not focusing on progress and the small wins daily will hold you back from ever gaining traction on your goals. This is a mindset that is not easy to break but I hope with the insight in today's episode it helps you not only break this vicious cycle but understand how to recognize it in all areas of life.

Instagram: @lindsey__mutchler Website: lindseymutchlerfitness.com Facebook: Lindsey Mutchler Fitness

Please do not forget to leave a review and share and tag me if this episode resonated with you!

Previous Episode

undefined - Episode 58: Re-embracing faith and handling struggle

Episode 58: Re-embracing faith and handling struggle

In today's episode I discuss what my past religious experience was and how after almost 10 years of not investing any energy into my faith how God found a way to awaken that part of me and how many things changed in my life. I open up a lot in this episode and hope it can help you find and strengthen your faith through good and bad times.

Please do not forget to leave a review and share if this episode resonated with you!

Instagram: @lindsey__mutchler Website: lindseymutchlerfitness.com Facebook: Lindsey Mutchler Fitness

Daily Devotionals Referenced: Any by Joyce Meyer.

Next Episode

undefined - Episode 60: Losing 185 pounds and gaining control with Frankie Menna

Episode 60: Losing 185 pounds and gaining control with Frankie Menna

In today's episode I interview Frankie Menna, who has an incredible, inspiring story behind her 185 lb weight loss journey and how she changed the trajectory of her life by simply starting to push her kids in their stroller. This episode is packed with so much amazing insight it was hard to not talk for hours more!

Frankie Menna instagram @iseelondoniseefrances

Instagram: @lindsey__mutchler Website: lindseymutchlerfitness.com Facebook: Lindsey Mutchler Fitness

Please do not forget to leave a review and share and tag me if this episode resonated with you!

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