205: How we can embrace the mystery & make our home a sanctuary | Mama Medicine

Mama Medicine: "We really do have to be our own healers. When you look within, you're going to notice we have a lot of resources available to us in our own home and in our own hearts."

According to Mama Medicine (aka, Deborah Hanekamp) and author of the book Ritual Baths: Be Your Own Healer, there’s another home project that’s DIY-friendly during the coronavirus: energy healing. She joins co-CEO, Jason Wachob, to discuss how to practice energy healing in our own homes, plus:

*Why embracing mystery will help us become stronger*

*How to connect with nature without stepping outside*

*How to create a healing ritual bath*

*How to set intention for everything you do*

To learn more about our three products that Jason swears by right now:

1. For guarding your gut check out probiotic+ at mindbodygreen.com/probiotic
2. For stress support check out hemp multi+ at mindbodygreen.com/hemp
3. For sleep assistance check out magnesium+at mindbodygreen.com/magnesium

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