Recovery Ramble - Empathetic Leadership

02/04/23 • 39 min

Hello, in this Recovery Ramble, recorded on Hampstead Heath, we explore some thoughts on how leadership is changing, and using recent examples of leadership provided by sport I talk about what I think makes empathetic leaders who/what they are.

Thanks for listening, if you enjoy it, please feel free to share it far and wide, if you don't please feel free to use it as a sleep aid.

Take Care

Steve

Hosted on Acast. See acast.com/privacy for more information.

Thanks for listening, if you enjoy it, please feel free to share it far and wide, if you don't please feel free to use it as a sleep aid.

Take Care

Steve

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Setting Sustainable 2023 Goals

Hi - Welcome to 2023 which we start with a Recovery Ramble about Setting Sustainable Goals (rather than New Year's resolutions).

It builds on the session from a year ago (episode 90) in which we talk about how setting goals is a 5 stage process, and which parts of that process are the important ones to create sustainability in your pursuit of your goals (milestones!). It might be interesting as we start the second week of the new year, and the shininess of it perhaps dulls a little...

This episode also includes some discussion of our own pursuit - to help improve the standards of British Marathon running - with an update on elite standards based on 2022 National and Global rankings. This is a subject that is also covered in a lot more depth in our newsletter out soon - get your copy by filling in this form...http://eepurl.com/dJmSZz!

Hope you enjoy it

Steve

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Working out, progressively mindfully

It's time for a workout, and amid some stresses in relation to UK Athletics stance on the size of competition squads at the Budapest World Championships and the Paris Olympics, we revert back to the origins of this podcast with a mindful running session, with a twist.

In this one, the workout is around 30 minutes long and we work through a number of mindful cues as we pick up the pace through this progression run. A super workout that meets a number of needs - switching off from the world, working on technique AND working hard towards the end of the run.

I hope you enjoy it, but if you don't I hope it helps you to get to sleep.

Steve

Hosted on Acast. See acast.com/privacy for more information.