Season 3 trailer - Bodcast Bootcamp

01/28/25 • 1 min

Season 3 of The Middle-aged Bodcast is almost here: starting 4th February, it’s all about Bodcast Bootcamp! Join Raging Rich and T.A. Shelano as they tackle fitness goals, bring back weigh-ins, host inspiring guests, and dish on everything from Rich's chicken satay success to T.A.'s upcoming second book. Tune in for laughs, motivation, and middle-aged mayhem!

We'll catch you on the 4th February!

Hosted on Acast. See acast.com/privacy for more information.

We'll catch you on the 4th February!

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Best of Season 1 Interviews - Surviving Breast Cancer and Thriving: A Conversation on Physical Health with special guest Amy

Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season 3 of The Middle-aged Bodcast.

We finish up our Best of Season 1 with our interview with Amy, who talks about physical health and surviving a battle against breast cancer.

Next week, we will be releasing the trailer for Season 3.

You may also notice our new Bodcast theme in these reposted episodes, please let us know what you think of it!

Middle-aged Bodcast Linktree: https://linktr.ee/middleagedbodcast

Original episode description:

In this powerful episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano are joined by a special guest, Amy, who shares her inspiring journey of overcoming breast cancer. Amy opens up about the challenges she faced, the impact of her diagnosis on her physical and mental health, and the steps she took toward recovery and wellness. Her candid discussion sheds light on the importance of resilience, early detection, and maintaining a positive outlook during difficult times. We extend our heartfelt thanks to Amy for her courage and honesty in sharing her story, offering hope and strength to others facing similar battles. Tune in for an episode that is as uplifting as it is informative.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

We're back - Bodcast Bootcamp begins!

The wait is over - The Middle-aged Bodcast is back for Season 3! Join Raging Rich and T.A. Shelano as they dive into this season’s theme: Bodcast Bootcamp, a journey of self-improvement, laughs, and middle-aged mayhem.

💪 The Weigh-ins Return! The hosts kick off with an update on their weight-loss progress. They’ve ditched weekly weigh-ins, but the competition is still on with regular weight loss updates. Who’s ahead so far?

😂 Mrs. Shelano Takes Center Stage: T.A. shares a hilarious tale of Mrs. Shelano’s “helpful” healthy-eating tips, though Rich is convinced she’s secretly auditioning for Eat Well for Less!

🍴 Rich’s Culinary Triumphs: Rich has finally nailed chicken satay and even mastered vegetable soup, all thanks to his girlfriend’s guidance. T.A. jokes about Rich becoming a “celebrity chef,” but is a cookery book really in the cards?

🔥 The Ultimate Challenge: T.A. raises the stakes with a bold idea: Rich hosting a three-course dinner party. Can he pull it off, or will takeaway save the day?

With plenty of laughs, a sprinkle of chaos, and a renewed focus on self-improvement, this episode is packed with relatable middle-aged antics.

🎧 Don’t miss the start of Bodcast Bootcamp—subscribe now and join the journey!

Linktree: https://linktr.ee/middleagedbodcast

Hosted on Acast. See acast.com/privacy for more information.