Leptin 101
05/07/21 • 29 min
We all know about leptin’s effects on hunger, but it’s involved in so much more. Let’s learn about this metabolic heavyweight.
Learn more at Insulin IQ
Hosted on Acast. See acast.com/privacy for more information.
We all know about leptin’s effects on hunger, but it’s involved in so much more. Let’s learn about this metabolic heavyweight.
Learn more at Insulin IQ
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Fiber: Friend or Foe?
Dietary fiber enjoys a lofty position in the hallowed halls of dietary advice, but the truth is more complicated. Whether fiber is helpful or harmful depends on other factors.
Here are the resources that Ben references during the episode:
Study #1 - https://academic.oup.com/ajcn/article-abstract/59/6/1386/4715907
Study #2 - https://pubmed.ncbi.nlm.nih.gov/6259919/
Study #3 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
Learn more at Insulin IQ
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Estrogen and Fat Storage
Sex hormones control many processes in the body and estrogens have multiple and diverse effects on telling the body where and how to store fat.
Learn more at Insulin IQ
Hosted on Acast. See acast.com/privacy for more information.
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