E18: 5 Signs It’s Time To Take a Break From Social Media
The Men's Self Help Podcast06/26/19 • 33 min
How do you know when it's time to take a break from social media? How much is too much time spent on Instagram, Facebook or Snapchat?
Dr. Moore offers 5 warning signs that it may be time to take a break from social media, particularly for those who struggle with a mental health issue like anxiety or depression.
Listener email shared from man who has OCD and isn't sure if he should tell his girlfriend.
06/26/19 • 33 min
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