30 You Can't Buy Motivation from Amazon with Lisa Moore
10/27/20 • 58 min
Join me as I chat to the multi passionate woman that is Lisa Moore. Lisa is a mindset coach, a fitness instructor, cranio sacral therapist, regional director of the Athena Network and public speaker. She’s currently going through her menopause transition and has been lucky enough to have a pretty easy time of it so far thanks to her fitness background. This conversation is probably the most diverse one I've ever done. She speaks frankly about a very difficult time she went through with a relationship breakup and the qualities that helped get her through this period of time. We also talk about thinking outside the box when it comes to exercise and the secret sauce behind motivation. There were some parts of this conversation that really took my breath away, I hope you’ll join me.
Lisa's Links
Facebook Group: https://www.facebook.com/groups/fearlessandpowerfulwoman
https://www.facebook.com/FitForMoore
https://www.facebook.com/inspiringtalksbrighton
https://www.facebook.com/AthenaEastandMidSussex
Sally's Links:
The Menopause Mindset Hypnosis Collection: www.sallygarozzo.com/shop
Join me as I chat to the multi passionate woman that is Lisa Moore. Lisa is a mindset coach, a fitness instructor, cranio sacral therapist, regional director of the Athena Network and public speaker. She’s currently going through her menopause transition and has been lucky enough to have a pretty easy time of it so far thanks to her fitness background. This conversation is probably the most diverse one I've ever done. She speaks frankly about a very difficult time she went through with a relationship breakup and the qualities that helped get her through this period of time. We also talk about thinking outside the box when it comes to exercise and the secret sauce behind motivation. There were some parts of this conversation that really took my breath away, I hope you’ll join me.
Lisa's Links
Facebook Group: https://www.facebook.com/groups/fearlessandpowerfulwoman
https://www.facebook.com/FitForMoore
https://www.facebook.com/inspiringtalksbrighton
https://www.facebook.com/AthenaEastandMidSussex
Sally's Links:
The Menopause Mindset Hypnosis Collection: www.sallygarozzo.com/shop
Previous Episode
29 The Merry Menopause with Jo Fuller
Join me as I chat to the founder of The Merry Menopause Jo Fuller. Jo is on a mission to change the negative narrative and social stigma surrounding the menopause and menstruation. In this conversation we talk about the power of cycle and mood tracking through journalling, how a change in attitude can dramatically effect our experience of menopause and the social repercussions of quitting drinking. Like me Jo doesn’t have children and so we also touch on this topic too. I absolutely loved this conversation and hope you do too.
Jo's Links:
Instagram: @themerrymenopause
Website: https://www.themerrymenopause.com/
Sally's Links:
The Menopause Mindset Hypnosis Collection: www.sallygarozzo.com/shop
YouTube: bit.ly/youtubesally
Next Episode
31 Acupuncture for Menopause with Jo Darling
Join me as I chat to the fire cracker that is Jo Darling. Jo is the co-founder of the Menopoised Menopause Magnet and she’s an acupuncturist specialising in menopause, fertility and cancer patients. In this conversation we talk about how acupuncture works and how it can help with menopausal symptoms. We also take a dive into how the liver is related to the rage and anger that many menopausal women feel at this time and we also look at why stress reduction is so important. There is a bit swearing in this podcast, because sometimes no other word will do!
Jo's Links:
www.menopoised.co.uk
Instagram: @menopoised
Sally's Links:
www.sallygarozzo.com/shop
bit.ly/youtubesally
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-menopause-mindset-305194/30-you-cant-buy-motivation-from-amazon-with-lisa-moore-43448490"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 30 you can't buy motivation from amazon with lisa moore on goodpods" style="width: 225px" /> </a>
Copy