The Matadoras No More Bull Podcast: Two Women, One Narcissist – Harrowing Stories of Escape, Survival, and Healing" - Episode #30: Calming The Stress Hormones To Lose The Weight!

Episode #30: Calming The Stress Hormones To Lose The Weight!

08/09/24 • 38 min

The Matadoras No More Bull Podcast: Two Women, One Narcissist – Harrowing Stories of Escape, Survival, and Healing"

Are you experiencing a high stress life? Do you crave sugary, fatty foods? Have you gained weight and nothing seems to help? Does your appetite feel out of control? Join Deana and Lizzie for this informative episode, that highlights tips and tricks to getting your body back into "rest and digest" mode, where the metabolism thrives.

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Previous Episode

Episode #29: Afraid To Date, And I Don't Need Anyone- Hyper-independence

Have you found yourself terrified at the thought of ever dating again? Do you avoid creating new relationships or friendships? Join Lizzie and Deana as they discuss Hyper-independence, which is the opposite of co-dependency, but can be just as devastating, causing isolation and loneliness.

Next Episode

Episode #31: Want A New Life? Time For New Choices

Today's special guest is Sam from SafeHeart Connections. Sam shares her deeply painful story of low self-esteem and vulnerability, which led her to continually choose unhealthy, abusive relationships. Join us for this beautiful tale of how we can all change our choices, and begin to embrace the beautiful, safe, loving path that waits for us.