The Matadoras No More Bull Podcast: Two Women, One Narcissist – Harrowing Stories of Escape, Survival, and Healing"

You've put up with the shame, betrayal, manipulation, and lies....and now he has an entire support system?? Not only that, but they are pointing their irritating fingers in your direction. UGH!

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Drop us a line, anytime! [email protected]
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We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

What gives you value? What makes you feel proud of yourself? What do you do that makes you feel confident? What actions in your life cause you to hate who you are? Are there areas in your life that rob you of becoming your ideal self?
Join Lizzie and Deana for some thoughtful musings about becoming the best version of yourself, versus giving in to your lower nature.

Check out our website! Thematadoras.com
Drop us a line, anytime! [email protected]
Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras
We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

In this conversation, Bre Wolta, a relationship clarity coach, shares her personal journey of healing from a toxic relationship and the essential elements needed for recovery. She emphasizes the importance of clarity, feeling, and connection in the healing process, and discusses the challenges faced by individuals recovering from narcissistic abuse. The conversation highlights the significance of understanding one's emotions, the role of community support, and the journey of self-discovery after leaving an unhealthy relationship.

Takeaways

• Clarity is crucial for understanding past relationships.
• Healing involves feeling emotions rather than avoiding them.
• Connection with others who understand your experience is vital.
• Narcissistic relationships often lead to confusion and self-doubt.
• It's important to recognize and address codependency in relationships.
• Emotional Freedom Techniques (EFT) can help regulate emotions.
• Healing is a layered process that takes time and patience.
• Self-discovery is essential after leaving a toxic relationship.
• Creating a list of personal likes and values aids in self-identity.
• The cocoon phase of healing is necessary for personal growth.

Here is how to find Bre with Lucid Living!
Website: www.brewolta.com

Heartbreak to Wholeness Podcast, Episode 47 - Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It https://tinyurl.com/ep47htw-thematadoras

Find Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) Use discount code PODCAST10: https://tinyurl.com/fya-thematadoras
relationship coaching, narcissistic abuse, healing, clarity, emotional freedom techniques, self-discovery, connection, personal growth, mental health, empowerment

Check out our website! Thematadoras.com
Drop us a line, anytime! [email protected]
Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras
We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Today's special guest is Sam from SafeHeart Connections. Sam shares her deeply painful story of low self-esteem and vulnerability, which led her to continually choose unhealthy, abusive relationships. Join us for this beautiful tale of how we can all change our choices, and begin to embrace the beautiful, safe, loving path that waits for us.

Check out our website! Thematadoras.com
Drop us a line, anytime! [email protected]
Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras
We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.

Are you experiencing a high stress life? Do you crave sugary, fatty foods? Have you gained weight and nothing seems to help? Does your appetite feel out of control? Join Deana and Lizzie for this informative episode, that highlights tips and tricks to getting your body back into "rest and digest" mode, where the metabolism thrives.

Check out our website! Thematadoras.com
Drop us a line, anytime! [email protected]
Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras
We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.