MBP 104 - Corey Hague - The Secret Art of Breaking Up

09/05/19 • 52 min

Corey Hague is the Co- Author of the book “The Secret Art of Breaking Up: Surviving and Thriving with Aaron Stevenson." This book offers practical tips on how to survive and thrive from a relationship trauma and help you understand depth and step by step guidance about what to do and not to do when it comes to legal issues, and divorce settlement. Corey’s background is in content creation. He’s been in that for most of his life starting with magazines, shifting into online publishing and audio distribution and then into online digital journalism with the ABC currently. That’s resulted in a multi range of skill set in Audio, Video, Photography design, and Writing into compelling stories. At the ABC, He has produced hundreds of pieces in a wide range of departments. Take-Aways: " I think a lot of problems that actually coming from is lack of honesty. Equality is really useful and makes a lot of sense. There’s a thing that’s a lot of value which is celebrating differences, and accepting the differences.” “I constantly take that fight and thrown in a bin because I do stupid things. It’s a conflict of trying to understand why we do things vs. Why we’re doing.” “The first thing is not the real thing, there’s something else underneath. What’s important is how to figure out whatever the real issue is. And that is really down the line.” “You need to understand that what you’re doing means everything to your partner. It’s a matter of understanding the value. When you do something, you're actually demonstrating your care and affection. If you’re better, your relationship will be better.” Mentioned Resources: Website: http://secretartofbreakingup.com Facebook: The Secret Art of Breaking Up : Surviving & Thriving Connect:

Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

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MBP 103 - Julian Hayes II - The Art of Fitness & Life

Julian is a Human performance and Health Optimization Coach. His passion and purpose revolve around a specific objective by sharing value with the world through helping the busy entrepreneurs to create more energy with predictability. He’s an Author and the writer for some of the world’s largest publications. He provides tools to help high performance executives and entrepreneurs, optimizing their minds, body, performance, without any of that guesswork. He’s also specially skilled in the area of sleep advice and how to get the most healthy optimized sleep. Take-Aways: · "I want to have everything in life. I believe there’s nothing I can’t have. I Am Limitless. You too, can have everything in life. There’s nothing you can’t have. You Are Limitless." · “I think it starts with your mindset and kind off learning about yourself and kind of how you operate.” · “It’s important to really look into details before jumping into a plan because what you're looking for is to find something that is going to sustainable in the long run.” · “When it comes to success it’s about how you handle with those little small things that typically people overlooked” “It’s important to just get started with that momentum. Know the intention that you want to do. What’s the smallest step that you can take right now but will still create some kind of impact toward that goal.” Mentioned Resources: Website: https://theartoffitnessandlife.com/me/ Instagram: julianhayesii Linkedin: https://www.linkedin.com/in/julianhayesii Facebook: The Art of Fitness & Life Connect:

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MBP 105 - Terah Harrison - Have More Sex & Less Arguments

Terah Harrison is a Licensed Professional Counselor who is passionate in Relationship Therapy. She’s the host of Make More love Not War podcast. She decided to do this podcast because she found out during her private practice that most Men have a difficult time understanding Women’s basic needs in a relationship. Terah also had some personal reasons she wanted to go this podcast to go live because she wanted to improve relationship with her husband. Since Make More love Not War has been launched, Terah interviewed some amazing experts in Love and Relationship: Professors, Therapists and Coaches. She has created the series Liberating Women sexually called “Shameless Sexual Revolution.” Take-Aways: · " I came to this realization that for me as a Woman, I need to feel emotionally safe. I need to feel that I trust the person that I’m with to be able to open myself up sexually. To be able to be fully in the experience that I need that emotional safety first.” · “My husband as a Man needs to have that emotional connection through sex. To be able to feel like he can open up his heart.” · “I think Women would want Men to understand that every Woman is different. Some Women preferred having sex very soon after giving birth and not having a problem with it, and other Women have taken months to really feel ready for that and that’s not only physical but on emotional level. So I think that, a lot of conversation needs to have. There’s so much emotion goes on that also affects how sex feels.” Mentioned Resources: Website: https://www.makemorelovenotwar.com/ Facebook: Make More Love Not War Instagram: makemorelovenotwarpodcast Twitter: https://twitter.com/terahharrison Connect: