41. An Introduction to Thought Work

09/29/21 • 18 min

This week, I’m breaking down the essence of the thought work protocol and showing you how your thoughts are the driver behind your behaviour and actions. I’m sharing some examples to help you understand the thought work protocol, and the radical shifts available to you in your life when you begin to observe your thoughts and develop your awareness.

Get full show notes and more information here: https://www.maisiehill.com/41

Get full show notes and more information here: https://www.maisiehill.com/41

Previous Episode

40. Shifting Seasons

Everybody experiences the seasons differently, and in this episode, I’m explaining the seasonal approach to your cycle and showing you how to prepare for the shift in seasons, both in your cycle and your life. Learn why it’s more important than ever right now to check in with your physical, mental and emotional health, and why checking in with yourself and what you need enables you to take responsibility for your life.

Get full show notes and more information here: https://www.maisiehill.com/40

Next Episode

42. Being With Your Emotions

Join me this week as I share how your life can change when you open up to being with your emotions and some tips to help you do so lovingly and gently. Discover why being with our emotions is so challenging for many of us, and an example of how I’ve recently done this work in my own life.

Get full show notes and more information here: https://www.maisiehill.com/42