
30: Louise Koch - An Incredible Transformation On A Raw Vegan Diet
04/20/20 • 46 min
Louise Koch, aka FruityLou is a Danish coach, speaker and author who cured herself naturally with a diet and lifestyle change. Today she helps other people do the same. For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms.
Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either. Being a television journalist she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she came across a super healthy diet and lifestyle that became the turning point in her entire life and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and has dedicated her life to inspire and help others get their life and happiness back too.
Louises holds a BA(hons) in media/television from University of Westminster in London and University of Miami in Florida. She has worked with journalism, research and communication for almost 14 years and also worked teaching both televison journalism, graphic design and media production. She has worked more than 10 years in the media industry and especially within television production. She has produced both documentaries, entertainment and reportages and today she uses her talents on her Youtube channel – FruityLouise. It has more than 22.000 followers and her most inspiring video has been watched more than 4 mio. times.
It is all about optimizing your diet, mind-set and lifestyle so that the body get’s the ideal conditions for thriving. Louise’s misson is to bring awareness to how much our diet, mind-set and lifestyle can influence our health but also to give people the tools they need to get well and live the life they dream about. As a certified business- and lifestyle coach with years of experience she works with people one on one and help them do just that.
Thousands of people around the globe have already followed her inspirational tips and her Danish ‘Get started Guide’ has been downloaded more than 5.000 times.
Learn more about Louise at: https://fruitylou.com/
Learn more about a raw vegan lifestyle at UK Fruitfest, one of the world's best event for the raw vegan community: http://fruitfest.co.uk
Subscribe to the Love Fruit Newsletter and receive the 21 Days Of Raw Inspiration email series: https://mailchi.mp/fruitfest/newsletter
Join the Love Fruit forum:
Louise Koch, aka FruityLou is a Danish coach, speaker and author who cured herself naturally with a diet and lifestyle change. Today she helps other people do the same. For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms.
Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either. Being a television journalist she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she came across a super healthy diet and lifestyle that became the turning point in her entire life and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and has dedicated her life to inspire and help others get their life and happiness back too.
Louises holds a BA(hons) in media/television from University of Westminster in London and University of Miami in Florida. She has worked with journalism, research and communication for almost 14 years and also worked teaching both televison journalism, graphic design and media production. She has worked more than 10 years in the media industry and especially within television production. She has produced both documentaries, entertainment and reportages and today she uses her talents on her Youtube channel – FruityLouise. It has more than 22.000 followers and her most inspiring video has been watched more than 4 mio. times.
It is all about optimizing your diet, mind-set and lifestyle so that the body get’s the ideal conditions for thriving. Louise’s misson is to bring awareness to how much our diet, mind-set and lifestyle can influence our health but also to give people the tools they need to get well and live the life they dream about. As a certified business- and lifestyle coach with years of experience she works with people one on one and help them do just that.
Thousands of people around the globe have already followed her inspirational tips and her Danish ‘Get started Guide’ has been downloaded more than 5.000 times.
Learn more about Louise at: https://fruitylou.com/
Learn more about a raw vegan lifestyle at UK Fruitfest, one of the world's best event for the raw vegan community: http://fruitfest.co.uk
Subscribe to the Love Fruit Newsletter and receive the 21 Days Of Raw Inspiration email series: https://mailchi.mp/fruitfest/newsletter
Join the Love Fruit forum:
Previous Episode

29: Dr Benjamin Benulis - Engineer To Plant Based Doctor
Dr. Benjamin Benulis is a pioneering plant-based doctor who helps people achieve profoundly satisfying levels of health and well-being. Having healed himself of many chronic health conditions using a plant-based diet as a young man, he has a deep appreciation for its power in reversing disease and building human health.
As a chiropractor, he practices a technique called Network Spinal (NS) which treats tension patterns in the body as potential energy that when released in the proper manner can be transformed into fuel for creating healthier habits and a better life.
Under NSA care, patients find that compliance with a healthy diet and lifestyle become considerably easier, and results often come much faster. The synergy of a whole-food plant-based diet and NS is remarkable.
Dr. Benulis received his Doctor of Chiropractic degree from the Los Angeles College of Chiropractic. During the last 3 months of his program he completed a preceptorship at the prestigious True North Health Center in Santa Rosa, CA working under Dr. Goldhamer, Dr. Klaper and many other physicians known for their work in promoting a plant-based diet. He also holds a B.S.E. in mechanical engineering from the University of Pennsylvania.
https://www.drbenjaminbenulis.com/
Learn more about a raw vegan lifestyle at UK Fruitfest, one of the world's best event for the raw vegan community: http://fruitfest.co.uk
Subscribe to the Love Fruit Newsletter and receive the 21 Days Of Raw Inspiration email series: https://mailchi.mp/fruitfest/newsletter
Join the Love Fruit forum:
Next Episode

31: Richard Arsenault From The All About Feeling Good Podcast
In this episode we are joined by Richard Arsenault from the All About Feeling Good Podcast.
I met Richard at the Canada Fruitfest and the Woodstock Fruit Festival last year. I also ended up bumping into him in Rome last year.
We talk about his transition to a vegan and raw vegan lifestyle.
Learn more about Richard by following him on instagram @allabout.feeling.good
Learn more about the UK Fruitfest at: http://www.fruitfest.co.uk
Learn more about a raw vegan lifestyle at UK Fruitfest, one of the world's best event for the raw vegan community: http://fruitfest.co.uk
Subscribe to the Love Fruit Newsletter and receive the 21 Days Of Raw Inspiration email series: https://mailchi.mp/fruitfest/newsletter
Join the Love Fruit forum:
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