Friday Five: Estrogen and long Covid with Dr Louise Newson

11/27/20 • 20 min

In this episode of the Friday Five, Liz chats to Dr Louise Newson about the latest developments in long Covid research. Louise explains how individuals with low hormone levels appear to be worse affected, and how HRT may play a protective role.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Gut health and the brain with Miguel Toribio-Mateas

Nutritionist and clinical neuroscientist Miguel Toribio-Mateas joins Liz to discuss the gut and its links to our mood, mental health and more. He also discusses how quickly our diet can influence our gut microbiome and the foods we should be eating for optimal gut health

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

The science of sleep with Professor Matthew Walker

Professor Matthew Walker, Professor of Neuroscience and Psychology at the University of California Berkeley, joins Liz to reveal the secrets of sleep. He explains how sleep can influence our immunity and explains what impact poor sleep can have on our health. Matthew also discusses what we can do to help improve the quality of our sleep.

Hosted on Acast. See acast.com/privacy for more information.