Friday Five: Does exercise make us happier than a pay rise?

04/12/19 • 10 min

Liz explores the role fish oil might play in warding off Alzheimer’s disease, how exercise can make us happier than a pay rise, and the surprising benefits of stress. You can find the show notes at https://lizearlewellbeing.com/friday-five-12th-april/.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Breast health with Professor Michael Baum

This is the second part of Liz's interview with renowned breast cancer surgeon, Professor Michael Baum. In the first episode we took a deep dive into breast cancer (its causes, types and treatments) and in this second segment Liz and Michael discuss breast health more widely including the surprising reality of breast cancer screening and ways to improve the quality of life, health and vitality of all mid-life women.

You can find the show notes with all the resources and links mentioned in the episode at https://lizearlewellbeing.com/s4e7/.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Obesity and genetics with Dr Giles Yeo

Are our genes to blame when our jeans don’t fit? Liz is joined by geneticist and BBC presenter, Dr Giles Yeo, to debunk weight-loss myths, disprove fad diets and discuss how genes influence our eating habits.

You can find the show notes with all the resources and links mentioned in the episode at https://lizearlewellbeing.com/s4e8/.

Hosted on Acast. See acast.com/privacy for more information.