Friday Five: Bladder weakness and the truth about calorie counting

04/26/19 • 7 min

Liz shares a very special fruit cake, the truth about calorie counting, insight into the all-too-common problem of incontinence, the wonders of watercress and her favourite UK walks. You can find the show notes at https://lizearlewellbeing.com/friday-five-26th-april/.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Incontinence with Dr Mayoni Gooneratne

Dr. Mayoni Gooneratne is a former NHS pelvic surgeon, now specialising in aesthetics. She is dedicated to restoring women's health and self confidence at her London clinic and joins Liz to dive into the all-too-common yet taboo subject of incontinence.

You can find the show notes with all the resources and links mentioned in the episode at http://lizearlewellbeing.com/s4e9/.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Best of British millinery with Jane Taylor

Liz is joined by leading British milliner, Jane Taylor. Jane's fashion-forward pieces and avant-garde creations have made her synonymous with British millinery. Her sculptural hats and headpieces are highly coveted among an elite circle of London style icons and she even has a number of royal clientele, including the Duchess of Cambridge, Zara Tindall, the Countess of Wessex and Princess Eugenie. Learn about the history of British millinery, Jane's design process and her top tips for picking the perfect headpiece for any occasion.

You can find the show notes with all the links and resources mentioned in the episode at https://lizearlewellbeing.com/s4e10-millinery-jane-taylor-2/.

Hosted on Acast. See acast.com/privacy for more information.