145 - A Space to Grieve

02/07/25 • 22 min

The life of a Third Culture Kid therapist

So many Third Culture Kids are dealing with deep reservoirs of grief. Present day loss has a habit of pressing the bruises of losses felt earlier through our story, and it can be devastating to our sense of safety. In this episode I walk through one way of creating space for this grief, via intentional space and ritual.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

144 - TCKs and Helplessness

How big a part of your identity is 'helper'? And what happens when we find ourselves unable to help others, or even ourselves? What happens when we encounter helplessness? This episode ponders the ways in which our TCK experiences impact our experience of helplessness, and how we can meet it.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

146 - Concentrated Identities

Do you struggle with feeling not-enough? Confused about which of your identities you are supposed to focus on and do 'properly'? We aren't alone - and I'm seeing these sensations show up for many of us. In this episode I explore the notion of growing up with identity archetypes, concentrated identities played out in short bursts.

Hosted on Acast. See acast.com/privacy for more information.