Not a fan of gyms? Cut fat and lose weight this way instead
Explicit content warning
04/25/22 • 5 min
I want to help you make exercise a priority by making it more enjoyable. In this episode, I take you on my weekly exercise routine in the outdoors to talk a bit about motivation and exercise. I find that gyms can be boring and uninspiring. Call me crazy but I feel you should enjoy your exercise routines. For outdoor buffs what better way to enjoy a sunrise or sunset while cutting fat and getting a better body. We should seek the mental as well as physical benefits of exercise. When you do this it completely shifts your mindset around exercise. It becomes an enjoyable and interactive fun thing to do rather than going into a sweatbox and staring at yourself in the mirror.
Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new
Self help blog
www.life20movement.com/blog
💪 MY WEIGHT LOSS TRANSFORMATION:
https://www.life20movement.com/life-2-0-total-body-transformation
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I want to help you make exercise a priority by making it more enjoyable. In this episode, I take you on my weekly exercise routine in the outdoors to talk a bit about motivation and exercise. I find that gyms can be boring and uninspiring. Call me crazy but I feel you should enjoy your exercise routines. For outdoor buffs what better way to enjoy a sunrise or sunset while cutting fat and getting a better body. We should seek the mental as well as physical benefits of exercise. When you do this it completely shifts your mindset around exercise. It becomes an enjoyable and interactive fun thing to do rather than going into a sweatbox and staring at yourself in the mirror.
Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new
Self help blog
www.life20movement.com/blog
💪 MY WEIGHT LOSS TRANSFORMATION:
https://www.life20movement.com/life-2-0-total-body-transformation
Like the podcast? Support Life 2.0, become a Patron, & donate here:
https://www.patreon.com/join/8417870/checkout?ru=undefined
WANT TO START YOUR OWN PODCAST?
- Podcasting isn’t hard when you have the right partners.
- The team at Buzzsprout is passionate about helping you succeed.
- Get listed on all major channels including Apple, Spotify, & Amazon music
Click my affiliate link for a free $20 Amazon gift card when you sign up!
https://www.buzzsprout.com/?referrer_id=1023109
Previous Episode
5 Life Goals everyone should have for fulfillment
I'm happy to say that i've achieved many of my life goals - as hard as it was. It has made all the difference and I have yet to accomplish more. I think you'll find these ideas helpful for your own life plan.
Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new
Self help blog
www.life20movement.com/blog
Read the full blog with 10 life goals:
https://www.life20movement.com/post/10-life-goals-everyone-should-have
Unlock Your Power free ebook -> https://www.life20movement.com/free-self-help-book
End procrastination and plan your life today with the Life 2.0 Blueprint -> https://www.life20movement.com/mylife20blueprint
LIKE THE PODCAST? Become a Patron and donate here:
https://www.patreon.com/join/8417870/checkout?ru=undefined
WANT TO START YOUR OWN PODCAST?
- Podcasting isn’t hard when you have the right partners.
- The team at Buzzsprout is passionate about helping you succeed.
- Get listed on all major channels including Apple, Spotify, & Amazon music
Click my affiliate link for a free $20 Amazon gift card when you sign up!
https://www.buzzsprout.com/?referrer_id=1023109
Next Episode
Important lesson on death to inspire living your best life now.
Come with me on this special episode where I visited an old castle in England. I share special musings about mortality and just going for it - because ultimately, we have nothing to lose. We're all going to end up in the same place, so there is no reason not to do what we love every single day.
Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new
Self help blog
www.life20movement.com/blog
LIFE 2.0 BLUEPRINT (promo code "MYLIFE2.0") https://www.life20movement.com/mylife20blueprint
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