QOD-047: Kacy Catanzaro - #MightyKacy 1st Female American Ninja Warrior

Kacy Catanzaro

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I like visualizing a lot, so the night before a competition and right before, I will visualize myself. I'll close my eyes, turn away from everybody, and just see myself doing exactly what I want to accomplish." -- Kacy Catanzaro

Kacy Catanzaro nicknamed The #MightyKacy, is the first woman to qualify for the finals of the American Ninja Warrior. I am a big fan of American Ninja Warrior. I love watching these athletes compete to be the first American to become a Ninja Warrior Champion. This is a tough competition and it takes special skills.

Athletes like #MightyKacy have to set goals and work hard to get to the level they are and compete in these events. This isn't just track and field, it isn't just lifting weights, it isn't just being muscular. You have to be fit! You have to be flexible, physically and mentally.

You have to use visualization to see yourself not only slapping that button on that last obstacle, but completing each and every obstacle perfectly. You have to see yourself doing EXACTLY what you want to accomplish, just like the #MightyKacy does. You can check Kacy Catanzaro out at her website www.kacycatanzaro.com/#kacycatanzaro On Twitter as @KacyCatanzaro and following #MightyKacy [bctt tweet=" I like visualizing a lot, so the night before a competition and right before, I will visualize myself. I'll close my eyes, turn away from everybody, and just see myself doing exactly what I want to accomplish. -- Kacy Catanzaro"] You can use the same skills that #MightKacy uses to visualize yourself doing EXACTLY what you want to accomplish.

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