#30. Ten Weird Things You Need To Know About Your Newborn At Birth
09/19/24 • 40 min
Welcome to this episode of The Labor Room Podcast, where I'm diving deep into a topic that doesn't get talked about enough – the immediate care of newborns right after birth. You may think you're prepared, with all the advice you've gathered about sleepless nights and endless diaper changes, but there's so much more that new parents need to know.
In this episode, I'll walk you through the top ten most surprising and often weird things you'll encounter in those first moments and hours after your baby is born. As a labor and delivery nurse, I see the same concerns popping up from new parents over and over again, and trust me, they are all perfectly normal! We'll cover everything from your baby’s unexpected appearance to their breathing patterns, and help ease your mind as you step into the world of parenthood.
Whether you’re a first-time parent or even a seasoned one, this episode will help prepare you for the things that no one tells you about your newborn at birth. So grab a cup of coffee, take a deep breath, and let's dive into all the things that make those first few hours with your baby a little less stressful.
Tech difficulties! Coming soon: Check out our new SHOP! 🎉 I'm so excited to announce the opening of our brand new shop where you can shop all of our resources that will guide you through TTC, pregnancy, birth, and the baby stage!
Resources:
- Sign up for The Better Birth Workshop to learn more about what to expect during labor and immediately after birth
- Grab your Baby-Care Guide to feel prepared for what to expect once your baby is born.
- Sign up for the FREE Week-By-Week Pregnancy E-Course
- Follow me on IG for more on all things motherhood!
- Join my community of expecting moms for ongoing support and advice: The Labor Room.
Connect with Me:
- Website: alifeinlabor.com
- Instagram: @alifeinlabor
- TikTok: @mylifeandlabor
Subscribe & Review:
If you enjoyed this episode, please subscribe and leave a review! I'd love to hear your feedback and how this episode helped you feel more prepared for the newborn stage.
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
Welcome to this episode of The Labor Room Podcast, where I'm diving deep into a topic that doesn't get talked about enough – the immediate care of newborns right after birth. You may think you're prepared, with all the advice you've gathered about sleepless nights and endless diaper changes, but there's so much more that new parents need to know.
In this episode, I'll walk you through the top ten most surprising and often weird things you'll encounter in those first moments and hours after your baby is born. As a labor and delivery nurse, I see the same concerns popping up from new parents over and over again, and trust me, they are all perfectly normal! We'll cover everything from your baby’s unexpected appearance to their breathing patterns, and help ease your mind as you step into the world of parenthood.
Whether you’re a first-time parent or even a seasoned one, this episode will help prepare you for the things that no one tells you about your newborn at birth. So grab a cup of coffee, take a deep breath, and let's dive into all the things that make those first few hours with your baby a little less stressful.
Tech difficulties! Coming soon: Check out our new SHOP! 🎉 I'm so excited to announce the opening of our brand new shop where you can shop all of our resources that will guide you through TTC, pregnancy, birth, and the baby stage!
Resources:
- Sign up for The Better Birth Workshop to learn more about what to expect during labor and immediately after birth
- Grab your Baby-Care Guide to feel prepared for what to expect once your baby is born.
- Sign up for the FREE Week-By-Week Pregnancy E-Course
- Follow me on IG for more on all things motherhood!
- Join my community of expecting moms for ongoing support and advice: The Labor Room.
Connect with Me:
- Website: alifeinlabor.com
- Instagram: @alifeinlabor
- TikTok: @mylifeandlabor
Subscribe & Review:
If you enjoyed this episode, please subscribe and leave a review! I'd love to hear your feedback and how this episode helped you feel more prepared for the newborn stage.
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
Previous Episode
#29. How Pre-Pregnancy Wellness Changes Everything - with Alexandria DeVito
In this enlightening episode of The Labor Room podcast, Heather Knezic sits down with Alexandra DeVito, a renowned functional nutritionist specializing in fertility and preconception health. Alexandra is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health and the founder and CEO of Poplin, the first pre-pregnancy wellness company.
Join us as we delve into the crucial topic of pre-pregnancy wellness and how it can significantly impact not only your pregnancy but also your postpartum period and overall generational health.
Topics Discussed:
- What is Pre-Pregnancy Wellness?
- Measuring Pre-Pregnancy Wellness
- Optimizing Pre-Pregnancy Wellness
- Impact on Pregnancy
- Postpartum Benefits
Making Baby Steps: A Comprehensive TTC GuideGet 50% off The Empowered Birth Academy with code THELABORROOM
Connect with Alexandra:
- Website
- 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
Connect with Heather:
Subscribe & Review: If you enjoyed this episode, please subscribe to The Labor Room podcast and leave a review on your favorite podcast platform. Your feedback helps us bring more insightful and inspiring content to new and expecting mothers.
Join the Conversation: Share your thoughts on this episode and connect with other listeners in our online community.
Tune in next week for another episode filled with valuable insights and expert advice on all things motherhood. Until then, take care and prioritize your wellness journey!
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
Next Episode
#31. This Is How You'll Make Your Birth Plan Your Reality
In this empowering episode of The Labor Room, we’re diving deep into how to turn your birth plan into your birth reality. Whether you're a first-time mom or navigating another pregnancy, creating a birth plan that aligns with your values and desires is key to feeling prepared and empowered. But how do you make sure your birth plan actually works for you when the day comes?
In this episode, I share practical tips and strategies on how to take your birth plan from paper to practice. Learn how to communicate effectively with your birth team, navigate the unexpected, and advocate for the birth experience you envision. From handling medical interventions to staying flexible in the moment, this episode covers everything you need to ensure your birth plan supports your ideal birth while still giving you the freedom to adapt if necessary.
Key Takeaways:
- Why a birth plan is important and how it empowers you for labor.
- The most important elements to include in your birth plan.
- How to prepare for the possibility of medical interventions and unexpected circumstances.
- Strategies for discussing your birth plan with your healthcare provider and birth team.
- How to advocate for yourself in the delivery room while maintaining flexibility.
Who is this episode for?
- Expecting moms creating a birth plan for the first time.
- Moms who want to refine or adjust their birth plans based on previous experiences.
Mentioned in This Episode:
- The Birth Plan Accelerator: a 12-module course that will guide you, step-by-step, to create a birth plan that works for you and won't get "thrown out the window."
- The Customizable Birth Plan: a birth plan template that is created for you. To help you write a birth plan that is unique to you so that you can toss out all of those other "copy-paste" birth plans or ones with checkboxes that don't do anything for your birth.
- The Birth Plan Blueprint: A FREE guide that will help you get started along your birth planning
Connect with Heather:
- Follow Heather on Instagram @alifeinlabor for daily tips and insights into pregnancy, birth, and motherhood.
- Join the A Life In Labor community on Facebook here.
Resources and Links:
- Download Heather’s Free Birth Plan Template here.
- The Better Birth Workshop: A step-by-step workshop designed to help expecting mothers prepare for their best birth.
- A Life In Labor Blog: Articles on labor, delivery, and postpartum tips.
- Listen to previous episodes of The Labor Room podcast here.
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
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