
THREE REASONS ORGANIC IS WORTH THE MONEY
03/01/23 • 16 min
EPISODE SUMMARY
Organic food is more expensive than its conventional counterpart most of the time. This especially the case for animal proteins like eggs, dairy, and meat. But it is it worth the extra $$? What are we really paying for when we reach for a third party certified organic labeled food like USDA Organic? And how can we know it is organic?
I answer these questions plus explain some of the following basics around organic guidelines:
- What does the organic certification mean?
- When is the third party organic certification important?
- Is BUY LOCAL the same as organic?
- Is the Organic Certified label needed at the farmers' market?
By the end of the episode you will have at least three reasons to support organic agriculture at the farmers' market and your neighborhood grocery store.
Thank you for joining me in this movement to save water and grow well-being for this planet we have the privilege to call home. Reach out to me at [email protected] with any question, comments, or to let me know the work you are up to. Your emails go direct to me inbox.
Be resplendent,
Florencia
Links and resources:
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family.
Find gifts designed to serve well-being at the Eat Less Water Shop.
Get a copy of the EAT LESS WATER book
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
EPISODE SUMMARY
Organic food is more expensive than its conventional counterpart most of the time. This especially the case for animal proteins like eggs, dairy, and meat. But it is it worth the extra $$? What are we really paying for when we reach for a third party certified organic labeled food like USDA Organic? And how can we know it is organic?
I answer these questions plus explain some of the following basics around organic guidelines:
- What does the organic certification mean?
- When is the third party organic certification important?
- Is BUY LOCAL the same as organic?
- Is the Organic Certified label needed at the farmers' market?
By the end of the episode you will have at least three reasons to support organic agriculture at the farmers' market and your neighborhood grocery store.
Thank you for joining me in this movement to save water and grow well-being for this planet we have the privilege to call home. Reach out to me at [email protected] with any question, comments, or to let me know the work you are up to. Your emails go direct to me inbox.
Be resplendent,
Florencia
Links and resources:
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family.
Find gifts designed to serve well-being at the Eat Less Water Shop.
Get a copy of the EAT LESS WATER book
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
Previous Episode

FOOD AS MEDICINE-CONVERSATION WITH DR. GEETA MAKER CLARK
EPISODE SUMMARY
I love this episode. You will find so much inspiration embedded in these 30 minutes of conversation with Integrative Medicine Specialist, Dr. Geeta Maker Clark. After my conversation with this incredible human, a new idea emerged, inspired by her FOOD As POWER course she teaches with her medical students to middle schoolers in South Chicago.
I have a feeling that I am not the only one who will walk away from this episode feeling new energy to do the work I'm designed to do just like Geeta.
You can learn more about Dr. Geeta maker Clark here.
Links and resources:
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family.
Find gifts designed to serve well-being at the Eat Less Water Shop.
Get a copy of the EAT LESS WATER book
Join the waitlist for the Kitchen Activist Collective membership.
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
Next Episode

WATER FOOTPRINTS, THE TRUE COST OF FOOD, HOW TO MAKE SUSTAINABLE FOOD MORE ACCESSIBLE AND MORE
EPISODE SUMMARY
On this episode, I'm joined by Beatriz Barnes, a sophomore in high school, and journalist on her school paper. After Bea reached out to me with a series of thoughtful questions for her school paper for an article she wrote on EAT LESS WATER and regenerative agriculture, I invited her to the podcast to ask me the questions.
I think you will be as impressed by Bea and her questions as I was.
Thank you for joining me in this movement to save water and grow well-being for this planet we have the privilege to call home. Reach out to me at [email protected] with any questions, or comments, or to let me know the work you are up to. Your emails go directly to my inbox.
Be resplendent,
Florencia
Links and resources:
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family.
Find gifts designed to serve well-being at the Eat Less Water Shop.
Get a copy of the EAT LESS WATER book
Join the waitlist for the Kitchen Activist Collective membership.
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
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