
Action Tips to Reduce Single-Use Plastic in the Kitchen: Interview with Kathi King
09/12/22 • 38 min
Episode Summary:
Did you know
- The average person's plastic use adds up to about 27,000 gallons of water a year.
- And on 9% (last year it dropped down to 5%) of plastic that makes it to the recycle bin ever really gets recycled.
- About 40% of all the plastic that's being produced now is single-use and gets disposed of within about 12 minutes.
- 8 million tons of plastic end up in the ocean every year.
In this episode, I’m joined by Kathy King, Director of Climate Education and Leadership at the Community Environmental Council in Santa Barbara, California. She shares simple and doable tips to reduce our plastic starting today when we shop for food.
Make sure you hit SUBSCRIBE so you don’t miss out on future episodes released every Monday and (water) Wednesday.
Join the waitlist for the Kitchen Activist Collective membership.
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
Episode Summary:
Did you know
- The average person's plastic use adds up to about 27,000 gallons of water a year.
- And on 9% (last year it dropped down to 5%) of plastic that makes it to the recycle bin ever really gets recycled.
- About 40% of all the plastic that's being produced now is single-use and gets disposed of within about 12 minutes.
- 8 million tons of plastic end up in the ocean every year.
In this episode, I’m joined by Kathy King, Director of Climate Education and Leadership at the Community Environmental Council in Santa Barbara, California. She shares simple and doable tips to reduce our plastic starting today when we shop for food.
Make sure you hit SUBSCRIBE so you don’t miss out on future episodes released every Monday and (water) Wednesday.
Join the waitlist for the Kitchen Activist Collective membership.
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
Previous Episode

Celebrating the Contributions of Farm Workers this Hispanic Heritage Month-Interview with my father
Episode Summary
September marks the beginning of Hispanic, LatinX Heritage Month. Each year Americans observe this time from September 15th to October 15th, to celebrate the histories, cultures, and contributions of Americans whose ancestry comes from Spain, Mexico, the Caribbean, and Central and South America.
In this podcast episode, I celebrate the contributions of farm workers as 83% of farm workers in the United States are Latino. In California, where I was born and raised, the percentage is much higher. 92%.
I am so proud to have the endorsement of Dolores Huerta, the co-founder of the United Farmworkers union with Cesar Chavez printed on the cover of my book, Eat Less Water. She dedicated decades of her life to fighting for basic protections for farm workers.
But there's still much more work to do. The food we choose has the power to contribute, to clean and abundant water systems around the world. So much of the way food is grown and cultivated around this nation and the world causes harm, not only to the river as nearly half the rivers in the U.S are too polluted with nitrates to support aquatic life. But to the people who work to cultivate and harvest the food that makes its way into our refrigerators and pantries.
You and I may be able to wash off the residue of chemicals sprayed on our food but it can't be washed away when it is ingested by the farm worker that must work on the land.
My appreciation for the contribution and continued plight of farm workers is due in part to my father. He worked as a farm worker as a child. He took me to marches and actions to stand in solidarity with the United Farm Workers. I didn't eat grapes for most of my childhood because of the grape boycott. I invited my father onto this episode to share some of his stories with us as he inspires so much of the work I do.
In this episode, my pa shares his involvement in the upcoming performance of El Bracero A Mariachi Musical. Below find a link to purchase tickets. If you share the link to this episode with friends and family on social media tag me and enter to win two tickets for the September 17 performance in Oxnard, California, where my father will be on stage in all his resplendence.
Tickets to El Bracero: A Mariachi Opera
Center for Farm Worker Families
Links and resources:
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.
Join the waitlist for the Kitchen Activist Collective membership.
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
Next Episode

WHY WE NEED TO BRING KIDS INTO THE KITCHEN
In this episode, I argue that kids should play with knives...to chop, dice, and slice in the kitchen. Food education begins at an early age if we are to foster a new generation of home cooks. In the cover art for this episode is daughter Estrella several years ago. She is now 15 and still plays with knives.
When we teach the kids in our lives to cook, we empower them to be the solution and grow well-being for themselves and the planet, plus sometimes they cook for us too!
Cooks are not born. They are made.
Links and resources:
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family.
Find gifts designed to serve well-being at the Eat Less Water Shop.
Get a copy of the EAT LESS WATER book
Make sure you hit SUBSCRIBE so you don’t miss out on future episodes released every Monday and (water) Wednesday.
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.Get a copy of the EAT LESS WATER book.
Reach me at [email protected]
THE KITCHEN ACTIVIST - Action Tips to Reduce Single-Use Plastic in the Kitchen: Interview with Kathi King
Transcript
Welcome to the house to eat less water podcast i'm your host flood ncf ramirez
Joining me today is Kathy king. She's a director of climate education and leadership And directs waste reduction programs At the community environmental council in santa barbara california she offers a wealth of expertise when it comes to reducing our plastic in our homes and especially in our kitchens she has been working for the community environmental coun
If you like this episode you’ll love
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