KNP372 - Do Less To Do More
07/05/22 • 22 min
On today’s show, I discussed the idea of what you need to do less of that is holding you back from hitting your goals. For some people that’s Netflix, scrolling social or hitting the snooze button. For others, it’s a deeper internal thing like negative self-talk or over-thinking. Either way, you’ll find yourself being able to do more of the productive things when you eliminate the unproductive things.
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
On today’s show, I discussed the idea of what you need to do less of that is holding you back from hitting your goals. For some people that’s Netflix, scrolling social or hitting the snooze button. For others, it’s a deeper internal thing like negative self-talk or over-thinking. Either way, you’ll find yourself being able to do more of the productive things when you eliminate the unproductive things.
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
Previous Episode
KNP371 - Nutrition Tips for a Muscle Gain Phase
On today’s show, I talked about nutrition tips for going into a calorie surplus, aka a muscle gain phase. I discussed how to find your calorie surplus number, how long to stay in the surplus, and dreaded pitfalls to avoid in your journey. I hope you enjoy!
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
Next Episode
KNP373 - Life Lessons Learned From the Gym with Craig Smith
On today’s show, I was joined by my good buddy Craig Smith. We discussed multiple life lessons learned from the gym and from working out all together.
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Craig Smith - @greatestdaymindset
Key Nutrition – @keynutrition
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