The Junkyard Love Podcast - 0114 with Ravinder Taylor - Psychotherapist, Hypnotherapist, Microbiologist, and Author - 'From Chronic Pain To Inner Power'

0114 with Ravinder Taylor - Psychotherapist, Hypnotherapist, Microbiologist, and Author - 'From Chronic Pain To Inner Power'

05/19/25 • 77 min

Ravinder Taylor is a UK-certified psychotherapist and clinical hypnotherapist, trained at the National College of Hypnosis and Psychotherapy. She holds a Bachelor of Science in microbiology and has spent over 30 years researching human behavior, subconscious programming, and self-empowerment. She has co-authored more than 200 personal development audio programs and two books, and worked extensively alongside New York Times bestselling author Eldon Taylor in research, editing, and program development.

Ravinder Taylor is a longtime explorer of the human mind. She authored the book Mind Training: The Science of Self-Empowerment, and she joins us for a rich and layered conversation about inner transformation, healing, mindset, and the truth behind what actually works when it comes to becoming who you truly are.

In this episode, Ravinder shares her incredible story of healing herself from rheumatoid arthritis—without medications—by combining subconscious programming, hypnosis, spiritual perspective, placebo research, and relentless curiosity. She walks us through the science-backed benefits of optimism, the daily practices that truly shift your mindset, and the real psychology behind affirmations, rituals, and manifesting.

We also touch on:

Hypnotherapy, trauma resolution, and subconscious programming
Growth vs fixed mindsets and the Neuroscience behind habit change
The role of free will (or lack thereof) in transformation
Media manipulation, subconscious priming, and being aware of your inputs
Optimism, journaling, diaphragmatic breathing, and the power of smiling
The journey of becoming the best version of yourself—without the fluff

Notable Quotes from Episode 0114 – Ravinder Taylor

“I wanted to give people the why —not just another list of what to do. When you understand why something works, you stop outsourcing your power.”

“You don’t always have to know which thing healed you. Sometimes it’s the accumulation, the ripening—your belief meets your action, and something finally shifts.”

“Free will isn’t free—you have to take it. Most of our minds are running on autopilot, but we can interrupt the programming and rewire it intentionally.”

“Healing isn’t about becoming perfect. It’s about removing what blocks your authentic self from expressing.”

“Smiling is underrated medicine. It shifts your brain chemistry, helps others feel seen, and reminds you that you’re safe, here, now.”

This is one of those episodes that’s packed with tools, reminders, and encouragement for anyone working on themselves. Ravinder brings grounded wisdom from both scientific and experiential lenses, and delivers it all with heart and clarity. I highly recommend grabbing a physical copy of her book 'Mind Training - Science of Self-Empowerment'

📖 - https://a.co/d/g189zZ7

🌍 Website: https://ravindertaylor.com

📱 Facebook: @RavinderKTaylor

📸 Instagram: @ravindertaylor

🕊️ Twitter/X: @Ravinder_Taylor

🎧 If you're enjoying these conversations, please share, subscribe, and rate the show. We'll see you next episode :)

We also touch on:

Hypnotherapy, trauma resolution, and subconscious programming
Growth vs fixed mindsets and the Neuroscience behind habit change
The role of free will (or lack thereof) in transformation
Media manipulation, subconscious priming, and being aware of your inputs
Optimism, journaling, diaphragmatic breathing, and the power of smiling
The journey of becoming the best version of yourself—without the fluff

Notable Quotes from Episode 0114 – Ravinder Taylor

“I wanted to give people the why —not just another list of what to do. When you understand why something works, you stop outsourcing your power.”

“You don’t always have to know which thing healed you. Sometimes it’s the accumulation, the ripening—your belief meets your action, and something finally shifts.”

“Free will isn’t free—you have to take it. Most of our minds are running on autopilot, but we can interrupt the programming and rewire it intentionally.”

“Healing isn’t about becoming perfect. It’s about removing what blocks your authentic self from expressing.”

“Smiling is underrated medicine. It shifts your brain chemistry, helps others feel seen, and reminds you that you’re safe, here, now.”

📖 - https://a.co/d/g189zZ7

🌍 Website: https://ravindertaylor.com

📱 Facebook: @RavinderKTaylor

📸 Instagram: @ravindertaylor

🕊️ Twitter/X: @Ravinder_Taylor

🎧 If you're enjoying these conversations, please share, subscribe, and rate the show. We'll see you next episode :)

Previous Episode

0113 with Transition Mentor Wendy Cole - Later Bloom

In this episode of The Junkyard Love Podcast, we meet Wendy Cole, a 67-year-old Transition Mentor who fully transitioned after 65. Wendy shares her inner perspective from her years living as a married man and father while grappling deeply with identity, societal expectations, and secrets that visited her sleep. Wendy shares stories of how she embraced her true self later in life, and we discuss her intensive internal exploration, self-work, her time in therapy, friends along the way, meditation, Joe Dispenza, reshaping limiting beliefs, creating new identities, telling the truth, and more.
Wendy invited me to think differently, and I had a great time exploring the heart and mind of this unorthodox teacher. Her story offers us deep insight into the human being's profound ability for change - at any age.

Some quotes from Wendy:

"The greatest freedom I've discovered wasn't physical—it was mental. Changing my thoughts and beliefs changed everything."
"If you've never looked in the mirror and questioned your actual gender identity, 'I should have been a boy,' or 'I should have been a girl,' if you've never done that, I don't expect you to fully understand the depth of the distress."
"My therapist challenged every one of my thoughts, every one of my beliefs in myself."
"When you're able to finally align your outside with your inside, the sense of peace and joy is indescribable."
"Every limiting belief I confronted was like shedding a layer; underneath, I found who I truly was."

Guest Bio - Wendy Cole:

Wendy Cole is a Transition Mentor dedicated to supporting individuals navigating significant life changes. Having personally transitioned around age 67, Wendy uses her transformative journey and deep empathy to guide clients toward embracing their authentic selves. Her mentoring approach combines mindfulness, visioning, and intentional energy shifts, helping others confront fears and discover joy in their true identities. Wendy believes deeply in the power of inner work, emphasizing that the mental and emotional aspects of transition are just as vital as the physical ones. Through coaching, speaking engagements, and sharing her powerful story, Wendy inspires individuals to embrace their journeys boldly and authentically.

Connect with Wendy:

Website: wendycolegtm.net
LinkedIn: linkedin.com/in/wendy-cole-gtm
YouTube: youtube.com/@wendycole8326

Demystifying The Transgender Journey
Website: https://thetransgenderjourney.com
On YouTube: https://youtube.com/@thetransgenderjourney
On Podbean: https://demystifyingthetransgenderjourney.podbean.com/

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Maybe you'll enjoy some of my upcoming episodes. See ya soon with the next guest!