The Team Answers Your Questions About Plant-Based

03/29/19 • 57 min

What's the best plant-based protein? What do we think about combining plant-based and keto? What about plant-based and dating a carnivore? These are some of the questions that we answer in this week's episode. It's hilarious, passionate and oh so true to how we #realtalk on this team!

Previous Episode

The Journey of Change: A Young Person Weighs In

Have you ever been concerned about something new that starts happening with your body? Did you know what to do and where to go for advice? Or did you keep it to yourself? Listen as Jennifer interviews her niece, Malyssa, to find out how she dealt with a scary change she noticed in the bathroom one day and how plants came to the rescue.

Next Episode

Spring Break For Your Body

This episode's topic was scheduled to be about juice cleansing. But, we went off hilariously off of the rails discussing biological cleansing in all forms, how to de-normalize pain and symptoms that we've grown accustomed to, and the mindsets that hold us in patterns that don't serve our bodies. Prepare to learn, be inspired, and laugh your face off.