The Introverted Advocate - EP042 Staying Well During This Coronavirus Pandemic

EP042 Staying Well During This Coronavirus Pandemic

03/15/20 • 11 min

During this global crisis, how will you manage stress and anxiety during this Coronavirus Pandemic?

Please plan your food, medicines, pet food, etc. for a two-week lockdown or self-quarantine. We need to double-down on compassion. Compassion will see us through this.

Take care. Be well.

During this global crisis, how will you manage stress and anxiety during this Coronavirus Pandemic?

Please plan your food, medicines, pet food, etc. for a two-week lockdown or self-quarantine. We need to double-down on compassion. Compassion will see us through this.

Take care. Be well.

Previous Episode

EP041 Goodbye, Lewis

With a heavy heart, I wrote a goodbye letter to Lewis.

Next Episode

EP043 What Does Support Look Like?

Brene Brown suggests we adjust a common phrase. She suggests we ask: "What does support look like?"

Instead of asking someone if we may "help" them, we ask: "How may I support you? What does support look like." Let's show kindness and compassion during this pandemic. COVID19 will show us what we are made of. Let's find the best within. Be well, everyone!