The Introverted Advocate
Dee Bolemon: Advocate, Podcaster, Blogger
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Top 10 The Introverted Advocate Episodes
Goodpods has curated a list of the 10 best The Introverted Advocate episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Introverted Advocate for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Introverted Advocate episode by adding your comments to the episode page.
EP057 Sucker Punch!
The Introverted Advocate
01/21/21 • 6 min
Ever been sucker punched? Here's my experience and why it pertains to America today.
1 Listener
EP022 Find Your Creative Groove by Advocating
The Introverted Advocate
12/30/18 • 4 min
What a year!
It seems fitting that this was my fifth year as an advocate. I increased my efforts each year for five years. This year, I took the biggest leap of all: I started my podcast and blog.
This creative effort required several things of me:
- Be brave
- Use my talents and skills
- Speak my truths
And oh, what a glorious and magnificent feeling this is! I wish you could feel the gratitude in my heart. Oh, wait! But you could!
You ask how? Well, my answer is this: You have deep inside a creative soul wishing to soar!
1 Listener
Replay from 2018: My Christmas Wish for Our World (EP021)
The Introverted Advocate
12/11/22 • 8 min
My Christmas Wish is that we bring compassion, love, and kindness to our daily lives. Let gratitude be our guide to sharing positive and kind energy with those around us. Let's get off autopilot. Let's share the goodness from within our hearts. It will change the world.
1 Listener
EP062 Play to Your Strengths
The Introverted Advocate
09/25/21 • 10 min
Each of us has a strength that may be applied to overcome all sorts of challenges. Can you name three of yours?
1 Listener
EP041 Goodbye, Lewis
The Introverted Advocate
01/12/20 • 6 min
With a heavy heart, I wrote a goodbye letter to Lewis.
1 Listener
EP042 Staying Well During This Coronavirus Pandemic
The Introverted Advocate
03/15/20 • 11 min
During this global crisis, how will you manage stress and anxiety during this Coronavirus Pandemic?
Please plan your food, medicines, pet food, etc. for a two-week lockdown or self-quarantine. We need to double-down on compassion. Compassion will see us through this.
Take care. Be well.
EP044 Kris Carr and Brene Brown: Exactly Who We Need Right Now!
The Introverted Advocate
04/01/20 • 8 min
Please follow Kris Carr and Brene Brown on social media. Check out their web sites. These two are game-changers. My life expanded in wonderful ways after following their wisdom and compassionate teachings.
No matter where you are along life’s journey, I promise that you will find their wisdom, their knowledge, and their sense of humor to be exactly what we need right now.
EP047 Emotional Resilience: More Important Than Ever!
The Introverted Advocate
05/18/20 • 9 min
Here are my sources links for this episode:
Emotional Resilience is a Trait You Can Develop
What is Emotional Resilience & How to Build It
TED Talk by Amy Morin: The Secret to Becoming Mentally Strong
TED Talk by Lucy Hone: The Three Secrets of Resilient People
TED Talk by Charles Hunt: What Trauma Taught Me About Resilience
EP035 Book Review: QUIET by Susan Cain
The Introverted Advocate
09/08/19 • 8 min
Book Review: QUIET, The Power of Introverts in a World That Can’t Stop Talking.
In 2012, Susan Cain published this 333-page masterpiece -- the “go-to” resource for the inside scoop on why some of us tend to be introspective, quiet, reserved, wise thinkers.
Susan encourages Introverts to nurture and celebrate their inner strengths and gifts. She gives us permission to value our personality traits – even if society often doesn’t.
I encourage you to get a copy if you or someone you love is Introverted. This book is life-changing!
EP045 The Power of Story
The Introverted Advocate
04/12/20 • 9 min
We, humans, are hardwired for story. Our brains crave connection. I learned that if a story does not have an ending -- or if the ending is unclear -- our brains, looking for logic, create an ending to the story. Humans need stories and connections as much as we need oxygen. Let's use this time to reach out to family and friends -- let's all share our narratives with each other. It's powerful!
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FAQ
How many episodes does The Introverted Advocate have?
The Introverted Advocate currently has 69 episodes available.
What topics does The Introverted Advocate cover?
The podcast is about Kindness, Society & Culture, Compassion, Inclusion, Personal Journals, Podcasts, Inspiration and Hope.
What is the most popular episode on The Introverted Advocate?
The episode title 'EP041 Goodbye, Lewis' is the most popular.
What is the average episode length on The Introverted Advocate?
The average episode length on The Introverted Advocate is 10 minutes.
How often are episodes of The Introverted Advocate released?
Episodes of The Introverted Advocate are typically released every 10 days, 21 hours.
When was the first episode of The Introverted Advocate?
The first episode of The Introverted Advocate was released on Jun 3, 2018.
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