
030 | Shame, Secrecy & Fear
10/04/21 • 21 min
Have you ever found yourself living in the shadows of shame or only spoken part of your truth for fear of what others may think? Have you ever struggled to heal parts of your past that feel like inaccessible memories stored under lock and key? If so, you are not alone. In today’s episode, Sinead speaks to what it feels like to live plagued by shame and how she finally broke the silence, spoke the purest truth, found healing, and invites you to join her in the reclaimed light.
Today on Transcending Trauma:
- Identifying an existence plagued by shame
- Reflections on the healing words of Brene Brown
- How to break the silence of secrecy, repressed trauma, and fear
- The inspiration behind Sinead’s Masterclass, Cultivating Safety in Your Everyday
Connect with Sinead:
- Website: healwithsinead.life
- IG: @transcending.trauma
- Join Sinead’s FREE Masterclass: Cultivating Safety In Your Everyday
- Join the Empowered Method Waitlist
- Apply here for the Soul Elevation Mentorship
- Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”
This show is produced by Soulfire Productions
Have you ever found yourself living in the shadows of shame or only spoken part of your truth for fear of what others may think? Have you ever struggled to heal parts of your past that feel like inaccessible memories stored under lock and key? If so, you are not alone. In today’s episode, Sinead speaks to what it feels like to live plagued by shame and how she finally broke the silence, spoke the purest truth, found healing, and invites you to join her in the reclaimed light.
Today on Transcending Trauma:
- Identifying an existence plagued by shame
- Reflections on the healing words of Brene Brown
- How to break the silence of secrecy, repressed trauma, and fear
- The inspiration behind Sinead’s Masterclass, Cultivating Safety in Your Everyday
Connect with Sinead:
- Website: healwithsinead.life
- IG: @transcending.trauma
- Join Sinead’s FREE Masterclass: Cultivating Safety In Your Everyday
- Join the Empowered Method Waitlist
- Apply here for the Soul Elevation Mentorship
- Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”
This show is produced by Soulfire Productions
Previous Episode

029 | Reevaluate Your Relationship with Change
Today, Sinead recorded a special solo episode explaining the intention behind the show’s new name...Transcending Trauma. It is really quite simple, her vision is to provide a platform that helps others transcend trauma and unlock the next-level life available to them. Hit play and let Sinead guide you through the powerful questions that will lead you to the doorway of healing.
Today on Transcending Trauma:
- Understanding the intention behind the new podcast name, Transcending Trauma
- How to identify when you are ready to begin your healing journey
- The power of curiosity and questioning the quality of your life experience
- Reevaluating your relationship with fear, change, and healing
Connect with Sinead:
- Website: healwithsinead.life
- IG: @transcending.trauma
- Join Sinead’s FREE Masterclass: Cultivating Safety In Your Everyday
- Join the Empowered Method Waitlist
- Apply here for the Soul Elevation Mentorship
- Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”
This show is produced by Soulfire Productions
Next Episode

Trailer - The Initiatrix Podcast
Welcome to the Initiatrix, the podcast for bold and audacious changemakers, rebel paradigm shifters, and influential luminaries.
Join Sinead Cracknell, an intuitive business mentor and wealth activator, as she guides you on a transformative journey to becoming the person who has it all. Sinéad has built a thriving business mentoring multi 6 and 7fig+ CEO changemakers, paradigm shifters, global influencers and teachers to align with their soul purpose, activate their truth, uplevel their leadership and amplify their magnetism so that they get everything they want; 100% of the time.
The Initiatrix is the only catalyst you will need to accelerate your next level of purpose, success and fulfilment.
Each episode promises to activate you in all the best ways possible and it is definitely like no other podcast out there ;)
You will walk away armed with insights that pinpoint exactly where you are yet to play full out in your life and business.
By tuning in to each and every episode ;) you will know the exact moves you need to make so that you can easily claim all that you desire at lightning speed
We will be talking all things spirituality, business, leadership, energetics, manifestation mastery and money.
You will uplevel your leadership, unlock and activate your manifestation and energetic mastery and amplify your magnetism so that you easily get everything you want.
You will feel fulfilled and purposeful; breathing new life into all that you came here to be and the change you came here to facilitate.
You will walk away feeling energised, bold, courageous and ready to take up way more space, get visible and create way more impact.
Let’s sets the world ablaze, unlocking money, magic, and miracles one no-BS conversation at a time. Turn up the volume and hold on tight, because your initiation is about to begin.
Hit subscribe and tune in, because missing an episode is like missing a chapter in your own story of transformation. Here, we don't just talk about dreams; we make shit happen. Join us as we set the world ablaze with inspiration, one daring conversation at a time. Turn up the dial, buckle up and hold tight ... your initiation is about to begin!
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