030 | Shame, Secrecy & Fear

10/04/21 • 21 min

Have you ever found yourself living in the shadows of shame or only spoken part of your truth for fear of what others may think? Have you ever struggled to heal parts of your past that feel like inaccessible memories stored under lock and key? If so, you are not alone. In today’s episode, Sinead speaks to what it feels like to live plagued by shame and how she finally broke the silence, spoke the purest truth, found healing, and invites you to join her in the reclaimed light.

Today on Transcending Trauma:

Identifying an existence plagued by shame
Reflections on the healing words of Brene Brown
How to break the silence of secrecy, repressed trauma, and fear
The inspiration behind Sinead’s Masterclass, Cultivating Safety in Your Everyday

Connect with Sinead:

Website: healwithsinead.life
IG: @transcending.trauma
Join Sinead’s FREE Masterclass: Cultivating Safety In Your Everyday
Join the Empowered Method Waitlist
Apply here for the Soul Elevation Mentorship
Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”

This show is produced by Soulfire Productions

Today on Transcending Trauma:

Identifying an existence plagued by shame
Reflections on the healing words of Brene Brown
How to break the silence of secrecy, repressed trauma, and fear
The inspiration behind Sinead’s Masterclass, Cultivating Safety in Your Everyday

Connect with Sinead:

Website: healwithsinead.life
IG: @transcending.trauma
Join Sinead’s FREE Masterclass: Cultivating Safety In Your Everyday
Join the Empowered Method Waitlist
Apply here for the Soul Elevation Mentorship
Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”

This show is produced by Soulfire Productions

Previous Episode

029 | Reevaluate Your Relationship with Change

Today, Sinead recorded a special solo episode explaining the intention behind the show’s new name...Transcending Trauma. It is really quite simple, her vision is to provide a platform that helps others transcend trauma and unlock the next-level life available to them. Hit play and let Sinead guide you through the powerful questions that will lead you to the doorway of healing.

Today on Transcending Trauma:

Understanding the intention behind the new podcast name, Transcending Trauma
How to identify when you are ready to begin your healing journey
The power of curiosity and questioning the quality of your life experience
Reevaluating your relationship with fear, change, and healing

Connect with Sinead:

Website: healwithsinead.life
IG: @transcending.trauma
Join Sinead’s FREE Masterclass: Cultivating Safety In Your Everyday
Join the Empowered Method Waitlist
Apply here for the Soul Elevation Mentorship
Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”

This show is produced by Soulfire Productions

Next Episode

Ep1: Get everything you want, right fkn now

Welcome to "The Initiatrix," a podcast for bold changemakers and influential luminaries, hosted by Sinéad Cracknell, an intuitive business mentor and wealth activator.

In this inaugural episode, Sinéad introduces herself and shares powerful insights to help you become the conscious creator of your destiny. Learn why it’s important to put yourself first. How to challenge your automatic response and reactions to the world around you and why your attention is the missing ingredient to getting everything you want, right fkn now.

Join the community in The Wealth Vortex Facebook group and stay tuned for more transformative insights.

Tune in to this powerful first episode and embark on a journey of self-discovery and empowerment with "The Initiatrix."

Time Stamps:

00:00 Welcome to the Broadcast

00:37 Meet Your Host: Sinead Cracknell

01:47 The Power of Putting Yourself First

02:59 The Truth You Need to Hear

08:54 The Importance of Response and Reaction

16:46 The Impact of Consumption on Your Day

21:12 Mastering Your Attention for Manifestation

27:45 Becoming the Conscious Creator of Your Reality

29:02 Join the Community and Create Wealth