Episode. #10 Lasting Change

03/31/19 • 22 min

In the first 9 episodes I teach you the most important steps to achieving an illuminated life. In this episode I share with you 8 tips to make it all stick and become part of your daily habits. These tips can help you create lasting, positive changes in your life.

Previous Episode

Episode. #9 Mindset

Mindset can make all the difference in the world. In this episode I focus on using clarity, mindset and responsibility, to show up better in our daily lives and be more fulfilled. I talk about mindset and show you how to set and achieve your goals.

Next Episode

Episode. #11 Choosing Joy

At any given moment we have the ability to choose joy. Our capacity for Joy has little to do with what is happening outside of ourselves. We always have two choices. To choose joy or to choose pain. In this episode I share a story about my mom’s last few days, that demonstrates the very power in this action.