Hypnosis to Cope with Work Related Stress

08/23/21 • 24 min

Adam was commissioned by a regular listener called Brad to record a shorter 20-minute hypnosis session on how to reduce stress and worry at work.

Adam creates this hypnosis session set in a summer scenic lake to take Brad out of his normal work environment to create distance from the issue and then introduces two powerful metaphors to take the value from worry but still disassociate from any negative emotions like stress and worry.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset

Adam was commissioned by a regular listener called Brad to record a shorter 20-minute hypnosis session on how to reduce stress and worry at work.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset

Previous Episode

The Power to Break Unhealthy Habits and Make Healthy New Choices

Adam was commissioned by a regular listener called Brad to record a shorter 20-minute hypnosis session on making healthy choices when it came to stress eating, portion control, snacking, and eating unhealthy foods.

Adam creates this hypnosis session to introduce a pattern interrupt that will give time to consider the choices before making a decision. So many unhealthy choices are on auto-pilot (unconscious programming) so this hypnosis session enables you to stop being a slave to bad habits and reclaim your freedom to choose.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset

Next Episode

Reminiscence Hypnosis - Regression to Find the Treasure in Memories

Adam creates a hypnosis session inspired by the movie Reminiscence by Lisa Joy and featuring Hugh Jackman. Adam uses the concept of the movie as a metaphor to take a client called Chloe back to 3 significant moments of her past to enable her to be more capable and resourceful in the present.

Two childhood moments are revisited plus a more recent moment where a dream was committed to, actioned and achieved.

Great regression hypnosis for anyone that wants to explore moments from their past.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset