Tarot, Trauma, Relationships, and Bisexuality with Spiritual Therapist, Morgan O’Neal

Explicit content warning

11/14/24 • 71 min

***Please note this episode was recorded pre-election***
In this episode of 'The Holistic Ritual,' host Kamala Celeste interviews Morgan O'Neill, a therapist and spiritual intuitive.
They discuss the blending of mental health and spirituality, the challenges and triumphs of being bisexual, and the empowering journey of self-discovery through tarot and writing.
Highlights include Morgan's insights on the integration of therapy and spirituality, her personal experiences as a writer on Substack, and a live collective tarot reading.
The episode also delves into crucial conversations about men's mental health and vulnerability, coping with PTSD, and tools to manage stress and anxiety. Listeners will learn about holistic health practices, how to navigate dating and relationships, bisexual visibility, and discover free and accessible mental health resources.

00:55 Meet Morgan: Spiritual Therapist and Intuitive Reader

02:08 The Journey of Writing and Self-Expression

07:02 Collective Tarot Reading

16:42 Holistic Health and Mental Wellbeing

23:04 Men's Mental Health and Vulnerability

35:22 The Importance of Tracking Dreams

35:51 Exploring Vivid Dreams and Their Meanings

37:49 Understanding Dreamless Nights

38:49 The Power of Dream Journaling

40:38 Introduction to Tarot

42:25 Tarot as a Tool for Healing and Intuition

51:49 Navigating Relationships and Red Flags

01:00:56 Challenges of Bisexuality in Society

01:09:32 Final Thoughts and Takeaways

Guest- Morgan O'neal LPC (she/her), Therapist | Psychic | Writer

Instagram - https://www.instagram.com/morganonealll_/
Work with Morgan - https://growingrosetherapy.org/
Morgan's Substack - https://substack.com/@thebisexualagenda?utm_source=profile-page

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00:55 Meet Morgan: Spiritual Therapist and Intuitive Reader

02:08 The Journey of Writing and Self-Expression

07:02 Collective Tarot Reading

16:42 Holistic Health and Mental Wellbeing

23:04 Men's Mental Health and Vulnerability

35:22 The Importance of Tracking Dreams

35:51 Exploring Vivid Dreams and Their Meanings

37:49 Understanding Dreamless Nights

38:49 The Power of Dream Journaling

40:38 Introduction to Tarot

42:25 Tarot as a Tool for Healing and Intuition

51:49 Navigating Relationships and Red Flags

01:00:56 Challenges of Bisexuality in Society

01:09:32 Final Thoughts and Takeaways

Guest- Morgan O'neal LPC (she/her), Therapist | Psychic | Writer

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Previous Episode

The Truth Behind 2024's Top Wellness Trends

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Top 10 Wellness Trends of 2024 from TikTok and Instagram

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01:35 Midday Mindfulness Exercise

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20:03 Exploring Greens Powder Drinks

22:04 The Benefits of Hot Girl Walks

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35:43 Conclusion and Affirmations
Halloween Ritual - Guided Worksheet
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Next Episode

Your Holistically Hot and Healthier New Year (Part 1/3): Nutrition, Hydration, Physical Activity & Relationships

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Creating a Holistically Better You: Part 1 - Foundations of Health
In this episode of The Holistic Ritual, hosted by IIN Holistic Health Coach Kamala Celeste, we embark on a three-part series aimed at helping you create the healthiest, happiest, and hottest version of yourself holistically.
Kamala introduces foundational elements of holistic health such as nutrition, hydration, and physical activity while emphasizing the importance of personalized approaches. She also explores the unexpected roles of relationships and social life in our overall wellbeing.
The episode kicks off with affirmation readings from a beautiful oracle deck received from a guest, setting a positive and reflective tone for the insights shared. Listeners are encouraged to take notes as actionable questions are provided to help tailor a health blueprint specific to their needs.
01:24 Series Overview: The Healthiest, Happiest, Hottest You
02:25 Grounding with Affirmations
05:46 Trust Your Intuition
12:37 New Year Resolutions: A Holistic Approach
17:09 Nutrition and Hydration Fundamentals
18:53 Personalizing Your Nutrition
26:43 Hydration Tips and Tricks
30:02 The Importance of Physical Activity
30:44 Embracing Change in Physical Fitness
31:13 The Power of Mature Muscle
32:26 Adapting Workouts with Age
33:29 Personal Fitness Journey
34:30 Reevaluating Fitness Beliefs
35:38 Questions for Self-Reflection
38:20 Impact of Relationships on Health
41:01 Evaluating Social Connections
46:12 Recognizing Unhealthy Coping Mechanisms
49:05 Conclusion and Next Steps
Blog Resources:
Grocery List Inspo - https://www.rootandsolhealth.com/post/gut-healthy-grocery-list-inspo
Uncovering Your Health Origin - https://www.rootandsolhealth.com/post/your-health-origin-the-influence-it-can-have-on-your-eating-patterns-habits