#62 Period Care - The Best and Worst Options

03/21/23 • 43 min

There's an abundance of options out there when it comes to managing our periods each month as menstruating females.
Pads, tampons, cups, caps, free bleeding, period undies...
Spoilt by choice or overwhelmed with options? We think the former, though we also acknowledge that many of you feel the latter.
So in today's episode, we're breaking it down, pro's and con's-style, with a little sprinkle of personal opinion, professional experiences, and period puns to make it all the more fun.
Would love to know below... What's your fave period-care option and why?
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GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light

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use code AMIESKILTON for 10% off

Bon Charge (formerly BluBlox)

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Previous Episode

#61 All Things Thrush

No one likes having an irritated vag right? (I'll accept silent nods of mutual agreement). However, thrush and similar conditions are way more common than you might think.
In today's episode, we're discussing some common questions we get from clients about thrush and what steps you can take to treat it.
LINKS MENTIONED:
Join The Holistic Health Collective Membership
SEND US A QUESTION:
https://www.speakpipe.com/theholistichealthpodcast

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light

https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off

Bon Charge (formerly BluBlox)

https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount

Somnilight

http://somnilight.ositracker.com/coupons/index/oid:190759_4557

Next Episode

#63 The Dark Side of Botox

As natural healthcare practitioners, we often get asked what our thoughts are on botox, fillers etc. While both Amie and I think you can and should do whatever you want with your body, we also know that when it comes to these common beauty therapies, what they do or can do to your health isn't always FULLY disclosed.
We have a lot to say about it from a physical health perspective AND emotional/mental/developmental consequences, so we're putting it all into one episode for you!
As always, we love hearing your thoughts too. What's your take on botox? What questions do you have? (we're always open to a part 2!)
LINKS MENTIONED:
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