#17 The Do's and Don'ts of Iodine (thyroid, hormones and beyond!)

05/03/22 • 45 min

The Holistic Health Podcast

What is iodine + relevance to thyroid health
Deficiency is more common than you think, why?
Assessment of levels is challenging - types of tests
Nat’s preferred way to measure iodine and when/why you should
What to ask for + preparing for the test
Other hints in your blood tests
Iodine dosing - do’s
Iodine dosing - don’ts
Iodine for conditions outside of thyroid health

Find Nat Below:

Website - https://nataliekdouglas.com/

Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/

Gut Rescue - https://nataliekdouglas.com/gut-rescue/

Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/

Instagram - https://www.instagram.com/natalie.k.douglas

Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

Find Amie Below:

Website - www.whatthenaturopathsaid.com

Instagram - www.instagram.com/thatnaturopath

Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a

Apply to be a client - https://p.bttr.to/3gRL4S2

Get discounts on Products we love!

Block Blue Light

https://www.blockbluelight.com.au/?aff=234

use code AMIESKILTON for 10% off

Bon Charge

https://boncharge.com/?rfsn=5621350.23bd9ab

15% discount

Somnilight

http://somnilight.ositracker.com/coupons/index/oid:190759_4557

What is iodine + relevance to thyroid health
Deficiency is more common than you think, why?
Assessment of levels is challenging - types of tests
Nat’s preferred way to measure iodine and when/why you should
What to ask for + preparing for the test
Other hints in your blood tests
Iodine dosing - do’s
Iodine dosing - don’ts
Iodine for conditions outside of thyroid health

Find Nat Below:

Website - https://nataliekdouglas.com/

Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/

Gut Rescue - https://nataliekdouglas.com/gut-rescue/

Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/

Instagram - https://www.instagram.com/natalie.k.douglas

Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

Find Amie Below:

Website - www.whatthenaturopathsaid.com

Instagram - www.instagram.com/thatnaturopath

Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a

Apply to be a client - https://p.bttr.to/3gRL4S2

Get discounts on Products we love!

Block Blue Light

https://www.blockbluelight.com.au/?aff=234

use code AMIESKILTON for 10% off

Bon Charge

https://boncharge.com/?rfsn=5621350.23bd9ab

15% discount

Somnilight

http://somnilight.ositracker.com/coupons/index/oid:190759_4557

Previous Episode

#16 Normalising Thyroid Antibodies in Hashimoto's and Graves Disease

Join Nat and Amie to learn about all things thyroid antibodies including:

What are thyroid antibodies + define types in hashi’s versus graves
What causes thyroid antibody elevation (root causes or triggers)
Key nutrients for immune health and regulation, at doses appropriate to you
Specific researched nutritionals (top 3) for reducing thyroid antibodies
Herbal medicine for thyroid antibodies and/or immune regulation
What else matters? Diet, lifestyle and emotional wellbeing

Find Nat Below:

Website - https://nataliekdouglas.com/

Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/

Gut Rescue - https://nataliekdouglas.com/gut-rescue/

Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/

Instagram - https://www.instagram.com/natalie.k.douglas

Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

Find Amie Below:

Website - www.whatthenaturopathsaid.com

Instagram - www.instagram.com/thatnaturopath

Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a

Apply to be a client - https://p.bttr.to/3gRL4S2

Get discounts on Products we love!

Block Blue Light

https://www.blockbluelight.com.au/?aff=234

use code AMIESKILTON for 10% off

Bon Charge

https://boncharge.com/?rfsn=5621350.23bd9ab

15% discount

Somnilight

http://somnilight.ositracker.com/coupons/index/oid:190759_4557

Next Episode

#18 Our COVID Experience

Join us to hear about both of our experiences with covid - what we felt, what we did and a whole lot more!
Links Mentioned:

Vitamin c flush - https://whatthenaturopathsaid.com/2014/08/24/vitamin-c-flush/
Sour Cherry Pie https://whatthenaturopathsaid.com/2021/05/26/sour-cherry-crumble-a-dessert-that-supports-sleep/
Ultimate germ juice https://whatthenaturopathsaid.com/2017/07/12/ultimate-germ-juice/

Find Nat Below:

Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

Find Amie Below:

Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2

Get discounts on Products we love!

Block Blue Light

https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off

Bon Charge

https://boncharge.com/?rfsn=5621350.23bd9ab
15% discount

Somnilight

http://somnilight.ositracker.com/coupons/index/oid:190759_4557

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