7. Sustainable Nutrition
02/11/21 • 48 min
Dr. Tom and Marissa share ideas for making the transition to eating healthier, through simple changes over time that lead to a life of sustainable nutrition.
For more resources, and to learn more about Dr. Tom & Marissa Nixon, go to www.twincityhealth.com
Dr. Tom and Marissa share ideas for making the transition to eating healthier, through simple changes over time that lead to a life of sustainable nutrition.
For more resources, and to learn more about Dr. Tom & Marissa Nixon, go to www.twincityhealth.com
Previous Episode
6. Healthy for the Holidays!
Dr. Tom and Marissa discuss a game plan for staying healthy in the holiday season! In this episode, the Nixons share practical tips, recipe ideas, and their thoughts on being intentional with your needs.
For more resources, and to learn more about Dr. Tom & Marissa Nixon, go to www.twincityhealth.com
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8. Stress, Part 1: Addressing Causes
Stress is one thing that every single person on the planet can relate to! We all deal with it in one way or another. This episode is part one of a two part series on STRESS, in which the Nixons dive into addressing its root causes.
For more resources and information on the Nixons, go to www.twincityhealth.com
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