Ep 48: Singing Away Your Shit With Sandy - Part 1

Explicit content warning

05/13/24 • 48 min

Sandy heard how The Hilarious Hypnotist was able to help Amy (EP 17, 18 & 45) and wanted to try healing with humor for herself! Sandy, like many of Traci's clients, is suffering from a multitude of issues: trouble sleeping, depressed feelings, fibromyalgia, and anxious feelings. Traci reads "fibromyalgia" in Evette Rose's book, Metaphysical Anatomy, and Sandy begins connecting many events in her life have now manifested in her body. Sandy reveals several incidents she experienced growing up and details a list of things that she enjoys and make her laugh, one of which is singing. Traci, in another life, was known as "The Princess of Parodies," and begins making up song parodies to break the the bad trances that have kept Sandy stuck for so long. KEY POINTS: - Sandy reveals her list of ailments, including depressed feelings, anxious feelings, fibromyalgia, and trouble sleeping. - Traci reads the fibromyalgia passage from Evette Rose's book Metaphysical Anatomy, and Sandy begins connecting the dots between her life experiences and the ailments she's experiencing. - Sandy reveals the issues she had with her stepfather, and other relationships over the years, that have affected her in some way. -Traci begins using song parodies to help Sandy break the bad trance left behind by her (deceased) stepfather. -Sandy begins to experience the lightning-fast healing power of humor after years of therapy. QUOTABLES (2 quotes): "I love singing stuff that nobody expects me to sing." "I've always loved to sing. My mom used to play musicals like West Side Story South Pacific, Oklahoma, and I loved singing along with all of them. "I finally got him (my stepfather) to go away by just making a lot of noises like I was going to wake up and he got scared and left. I finally figured this out." PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/ YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA IG | @tracikanaan - instagram.com/tracikanaan/ Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4

Previous Episode

EP 47: When Your Mama Is The Drama with Skylar Part 2

The exciting conclusion to Skylar's session is that she changes her mother's statements from anger to laughter. Using a variety of sounds on a mini iPad, Traci uses numerous sound effects to scramble Skylar's memories about the statements her mother made to make her laugh. Traci ends the session showing Skylar some self-soothing techniques and tapping. KEY POINTS: - Skylar admits the one phrase that sets her off is "You're fucking crazy." -Skylar remembers many of the things her mother said to her which were not kind. -Skylar admits she has a rough time driving, so Traci helps her build her confidence in that area. -Skylar gets past her mother telling her she's a burden, and that she's the reason for her mother's stretchmarks -Traci tests all of Skylar's triggers, and they come out clear! -Traci uses "glitter" as a visual to help clean out any residual negative mojo from Skylar. QUOTABLES: "That glitter, just like takes it out. Allow that glitter feeling to go up and down from head to toe, cleaning everything from your mom that doesn't serve you. " How's that feeling? Good good. Okay, let's see here um oh yes. You're gonna have to go in a group home now." "I'm getting a tattoo for that. Me and my brother. I'm gonna pay for his first tattoo when he's 18. And I'm gonna get "my brother's problem" tattooed on me, and he's gonna get my sister's keeper tattooed on him. That's gonna be great." PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/ YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA IG | @tracikanaan - instagram.com/tracikanaan/ Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4

Next Episode

Ep 49: Singing Away Your Shit With Sandy - Part 2

The exciting conclusion of Sandy's session. In the second half, Traci continues to piece together Sandy's life, eventually becoming the caregiver to the step father that abused her. Traci continues to break the bad trances by having Sandy re-imagine her stepfather with various props and silliness so Sandy can't possibly see her stepfather in the same way ever again. Sandy brings up other memories, and one by one, Traci helps her get rid of them using a variety of techniques. Traci winds down the session with some self-soothing techniques, which she shows her clients so they can care for themselves in between sessions. KEY POINTS: - Traci points out that people only remember maybe like 10% of the details accurately. They make up the other 90%. So if you can only accurately remember 10% of what happened and you're making up the other 90%, make it good! -Sandy continues to connect the dots between her life and her medical conditions. Recognizing the patterns is the key to taking your power back. -Traci continues to break Sandy's bad trances with song parodies from Barbra Streisand and musicals. -Sandy agrees to come back for a follow-up. QUOTABLES (2 quotes): "Good. I like how you put the karma police in there. Didn't even teach that to you yet. Awesome. "You were the only kid with divorced parents. You saw your dad every other weekend and you missed some things because you were with your dad. What did you miss? "I don't know. I think that's probably why I am the way I am. And there's really nothing I can do about it. But you know, the fact that I connected these dots in all these years that's one thing I didn't connect the dots. "We all learn at our own pace. Yes, we all learn at our own pace. I recognize my power now." PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/ YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA IG | @tracikanaan - instagram.com/tracikanaan/ Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4