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04/29/24 • 64 min

This episode isn't all fun and games, though. We get down to the nitty-gritty of what it means to manage stress and emotions in a world that's often less than forgiving. Listen to the crew as we share our own tales of dodging conflict for the sake of sanity, the cultural hurdles to therapy, and the power of self-acceptance.

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B.O.B

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While our banter is seasoned with humor, we also peel back the curtain on our daily lives, sharing the colorful and contrasting ways we each kick-start our mornings. The conversation takes a mystical turn as we explore meditation. And when it comes to music, get ready for heartfelt musings on Kendrick Lamar and J. Cole, including a candid critique of Cole's latest EP.

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Champagne Moe

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This week on the Heavyweight Podcast we commemorated a birthday with a twist, sending us on an emotional rollercoaster that only family can provide. Navigating the ebb and flow of relationships is no small feat, and that's why we shared our own tales from the trenches—with a sprinkle of humor, of course. From grocery cart squabbles that reveal the quirks of cohabitation to the larger quest for peace amid conflict, we bared our souls and discussed the art of communication. It's not just about finding common ground; it's about embracing the chaos and turning it into a dance of understanding and respect.

The Heavyweight Podcast - Support

Transcript

Speaker 100:00:00.281

Welcome to the Heavyweight Podcast .

Speaker 200:00:04.341

The message behind saying the title of the Heavyweight Podcast is to be able to say that we can weigh in on some heavy shit . What we're talking about is important from every aspect of it . It's a heavy weight . It's not just about physical weight , but the weight of things that can weigh our mind