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The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Stay at Home Mom Health, Simple Fitness and Nutrition - 7 Things to Do to Keep Your Home Less Toxic

7 Things to Do to Keep Your Home Less Toxic

03/13/24 โ€ข 13 min

The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Stay at Home Mom Health, Simple Fitness and Nutrition

In today's episode, I talk about my top 7 things you can do to make your home less toxic. But first, why is this important? Iโ€™m going to give you 3 reasons why reducing the toxic load in your home is incredibly important. Enjoy!

Support the show

๐Ÿ”†Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
๐Ÿ”†Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
๐Ÿ”† 1-on-1 Coaching: https://melissahadley.com
๐Ÿ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/๐Ÿ”†Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac

๐Ÿ”†Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

๐Ÿ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

๐Ÿ”†Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

๐Ÿ”†No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45

FTC disclaimer: All the opinions expressed are my own and in no way...

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In today's episode, I talk about my top 7 things you can do to make your home less toxic. But first, why is this important? Iโ€™m going to give you 3 reasons why reducing the toxic load in your home is incredibly important. Enjoy!

Support the show

๐Ÿ”†Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
๐Ÿ”†Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
๐Ÿ”† 1-on-1 Coaching: https://melissahadley.com
๐Ÿ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/๐Ÿ”†Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac

๐Ÿ”†Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

๐Ÿ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

๐Ÿ”†Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

๐Ÿ”†No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45

FTC disclaimer: All the opinions expressed are my own and in no way...

Previous Episode

undefined - 6 Signs Your Liver May Be Overloaded & Ways to Help it Detox

6 Signs Your Liver May Be Overloaded & Ways to Help it Detox

Letโ€™s talk about your liver! It is the master detox organ of your body and is vital to your immunity. What does it do? It traps and eliminates toxins, it filters harmful substances and pathogens from the blood, it digests fat, it balances your hormones, it regulates your blood sugar. It IMPACTS EVERYTHING, friends.

We have heart health month which we are in, but I wish we had a LIVER HEALTH MONTH too! We know that there are massive amounts of toxins in the air, in our water, in our foods, in our cosmetics, in our home cleaning supplies, and the list goes on! OVER 100,000 toxic chemicals to include poisonous heavy metals.
http://northstarcoaching.hughandgrace.com is where you can find my FAVORITE non-toxic swaps! Use code hello10 for $10 off your first order

Support the show

๐Ÿ”†Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
๐Ÿ”†Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
๐Ÿ”† 1-on-1 Coaching: https://melissahadley.com
๐Ÿ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/๐Ÿ”†Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac

๐Ÿ”†Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

๐Ÿ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

๐Ÿ”†Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

๐Ÿ”†No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45

FTC disclaimer: All the opinions expressed are my own and in no way...

Next Episode

undefined - Sample Anti-Inflammatory Meal Plan

Sample Anti-Inflammatory Meal Plan

In today's episode I am giving you a sample anti-inflammatory meal plan. I hope you gather some great ideas to incorporate into your week! Remember, prior planning prevents poor performance (and makes life way easier to manage.)
northstarcoaching.hughandgrace.com

Support the show

๐Ÿ”†Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
๐Ÿ”†Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
๐Ÿ”† 1-on-1 Coaching: https://melissahadley.com
๐Ÿ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/๐Ÿ”†Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac

๐Ÿ”†Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

๐Ÿ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

๐Ÿ”†Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

๐Ÿ”†No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45

FTC disclaimer: All the opinions expressed are my own and in no way...

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