In today's episode, I explain the 2 types of stress which are either positive or negative on your body and brain. Positive versus Negative, Excitement versus Anxiety, Motivation versus Procrastination, Enhancement versus breakdown, Expansion versus contraction, Abundance versus Lack
Every day, I work with clients to manage their stress levels so they fit wellness into a busy high-achieving lifestyle. Email me to set up your complimentary coaching consultation!
[email protected]
08/24/21 • 11 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-healthy-brain-podcast-71424/2-types-of-stress-which-one-are-you-in-16194854"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 2 types of stress: which one are you in? on goodpods" style="width: 225px" /> </a>
Copy