
Episode 270: The Problem with Mental Healthcare & Overlapping Diagnoses
Explicit content warning
09/17/21 • 39 min
1 Listener
Hello, friends! In this episode, I answer a couple listener questions that are less about direct advice and more about general questions in the field of mental health and psychology. Here's what I cover:
- Why are there so few mental health providers and why are waitlists so long?
- Does it make sense to have multiple overlapping diagnoses?
As always, you can send me your questions to [email protected] and full show notes are at duffthepsych.com/episode270
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This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, friends! In this episode, I answer a couple listener questions that are less about direct advice and more about general questions in the field of mental health and psychology. Here's what I cover:
- Why are there so few mental health providers and why are waitlists so long?
- Does it make sense to have multiple overlapping diagnoses?
As always, you can send me your questions to [email protected] and full show notes are at duffthepsych.com/episode270
----
This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Previous Episode

Episode 269: Repressed Childhood Trauma and Long-Distance Relationship
Hello, friends! In this episode, I have a Q&A featuring the following questions:
- How can I continue to work on my longtime childhood trauma when I don't remember a lot of my past?
- Do I have a chance of getting back in my long-distance relationship even though I'm pursuing a Ph.D.?
As always, you can send me questions to [email protected] and find the full show notes at duffthepsych.com/episode269
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This episode of Hardcore Self Help is sponsored by Seed Health and Acorn TV.
Seed Health is a microbial sciences company pioneering applications of microbes for human and planetary health. Their flagship product Daily Synbiotic provides a broad-spectrum, 2-in-1 probiotic + prebiotic to help aid digestion and improve gut health and beyond. Start a new healthy habit today. Visit seed.com/DUFF and use code DUFF to redeem 20% off your first month of Seed’s Daily Synbiotic.
Acorn TV is a commercial-free streaming service that’s rooted in British television. Escape to Britain and beyond without leaving your seat and try Acorn TV free for 30 days, by going to acorn.tv and using the promo code duff when you sign up!
Next Episode

Episode 271: When to Take Suicidality Seriously & Scared of Losing Dream Job
Hello, friends! This episode is a nice Q&A with some great listener-submitted questions. The first one involves some discussion about suicide. Although nothing graphic, just be aware of that. Here are the two questions I cover this episode:
- I have had thoughts of suicide for a long time, but have never made an attempt. How do I know when to take the thoughts seriously?
- I am making mistakes at my new job and it's making me anxious and giving me insomnia. This is causing me to make more mistakes and I'm afraid I'm going to lose my job. How can I break this cycle?
As always, you can send me your questions to [email protected] and full show notes are at duffthepsych.com/episode271
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This episode of Hardcore Self Help is sponsored by MasterClass and BetterHelp.
MasterClass gives you the chance to learn from the world’s best minds – anytime, anywhere, and at your own pace. Check it out now and get unlimited access to every MasterClass. and as a special offer for listeners, you get 15% off an annual membership! Go to masterclass.com/duff for 15% off MasterClass.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
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