Episode 184: Daydreaming, Abusive Mother in Law, Scared to Call in Sick

11/14/19 • 48 min

The Hardcore Self Help Podcast with Duff the Psych

We are back again with a new Q&A episode! I'm sure you guys missed these over the past few weeks. A few really great questions in here including:

Is my excessive daydreaming bad?
What can I do about my boyfriend's mother mistreating him?
Why am I so scared to call in sick at work?

As always you can learn more about me by going to duffthepsych.com/starthere and if you have questions or topic suggestions, send them over to [email protected].

This week's sponsors are:

Creating Better Days CBD products.
- Use promo code SELFHELP at checkout for 20% off.
Warby Parker

We are back again with a new Q&A episode! I'm sure you guys missed these over the past few weeks. A few really great questions in here including:

Is my excessive daydreaming bad?
What can I do about my boyfriend's mother mistreating him?
Why am I so scared to call in sick at work?

As always you can learn more about me by going to duffthepsych.com/starthere and if you have questions or topic suggestions, send them over to [email protected].

This week's sponsors are:

Creating Better Days CBD products.
- Use promo code SELFHELP at checkout for 20% off.
Warby Parker

Previous Episode

Episode 183: Life Coaches, My History, and Future Directions of Psychology with Mxiety

Hello! I am back from vacation and wishing I never left! In all seriousness, I had a great time. But now I'm back with another great episode for you.

This episode is a recording of a live stream that I did on Mxiety's Mixer stream. She interviewed me and we cover a lot of ground. Included in the topics we discuss are:

The origin of my professional style
Why I think a lot of mental health content is inherently unempathetic
Resisting the lies anxiety tells you
How I feel about life coaches
The "end goal" of CBT treatment
Interesting future directions in the field

Mxiety is part of an amazing group of streamers that talk openly about mental health. Please go and support her at the following links:

Her Mixer page.

Her Twitter.

Her website.

Next Episode

Episode 185: All About Impostor Syndrome

Hello, friends! Today we are tackling a single subject. Something that has been requested numerous times by you guys. That subject is impostor syndrome. In this episode, I will talk about what it is, why we tend to have it, and hopefully give you some tips that can make it impact you less. It's been a stressful week, so before we dive in I invite you to take a few breaths with me to help center ourselves.

If want to learn more about me, check out http://duffthepsych.com/starthere

Send me your questions and suggestions to [email protected]

Today's sponsor is Kencko organic instant smoothies! Check them out at http://kencko.com and use coupon code DUFF for a nice discount!