
How to Convert Pain into Pleasure
10/20/20 • 8 min
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The Ghosts of Traumas Past
Welcome back to The Happy Place darling. Ben is back this week to look at the fundamental issues that hold us back. “Understanding that your past is part of you forever is fundamental in being able to move forwards. I want to be clear, it does not define you, you are not just your suffering, but instead, it is the rationale you can use for decision making for the rest of your life.” Once we understand what trauma is, then we can begin to move forwards with it... Artwork by Wednesday Holmes
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The Inner Saboteur
This week on the The Happy Place, Ben takes aim at the purple lipstick wearing voice of sabotage that exists in all of us. Yes, we’re talking about the Inner Saboteur. “That internal voice can pull us lower than we have ever been in our darkest moments, but what's crazy is that that internal voice is powered by our own brain.” Join Ben this week and learn how to gain control over your inner saboteur... Artwork by Wednesday Holmes
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