Change, Growth and a New Year!
03/09/23 • 16 min
I recorded this in Feb. Talk about change and growth and a new year, "But may I suggest a reframe or a small shift in perspective? That is, instead of looking at what may be lost or whatever negative thing that our mind goes to with that change, let's look at the possibilities and opportunities that it brings."
My free for now 5-day private podcast and more training by email called Break the Cycle to Hormonal Health to help you navigate your hormones and health in balance is here, sign up today https://thehappyhormonescoach-20366996.hs-sites.com/break-the-cycle-to-hormonal-health
Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-
- https://linktr.ee/Faithhealthfitness
- Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
- Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
- Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
- Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.
I recorded this in Feb. Talk about change and growth and a new year, "But may I suggest a reframe or a small shift in perspective? That is, instead of looking at what may be lost or whatever negative thing that our mind goes to with that change, let's look at the possibilities and opportunities that it brings."
My free for now 5-day private podcast and more training by email called Break the Cycle to Hormonal Health to help you navigate your hormones and health in balance is here, sign up today https://thehappyhormonescoach-20366996.hs-sites.com/break-the-cycle-to-hormonal-health
Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-
- https://linktr.ee/Faithhealthfitness
- Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
- Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
- Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
- Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.
Previous Episode
Change can be beneficial.
Welcome back and to season 2 of this podcast. I know it has been a wild hot minute but I am back and ready to bring you lots of goodness in this next season. I wanted to take a moment for this episode to explain just exactly where I have been, some changes that has happened but how it is beneficial for you, my faithful audience, and everyone everywhere.
Thank you all for sticking with me, being so faithful and I promise to serve you well through this podcast and all my other social media.
Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-
- https://linktr.ee/Faithhealthfitness
- Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
- Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
- Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
- Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.
Next Episode
Navigating Premenopausal Symptoms
Briefly discuss premenopausal symptoms and how I work holistically with my women (clients) to navigate their hormonal symptoms and overall health if you want to have a consult and chat more about my signature program, Simply Feeling Good, Period! Then go to my website and book a call. I would love to chat!
My 5-day training by email called Break the Cycle to Hormonal Health is available now and accessible (free) for a limited time, so click the link to learn more and sign up today https://thehappyhormonescoach-20366996.hs-sites.com/break-the-cycle-to-hormonal-health
Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-
- https://linktr.ee/Faithhealthfitness
- Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
- Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
- Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
- Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.
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