Practitioner Chats with Functional Medicine Practitioner Alexandra Brewster: Metabolic Balance in practice

02/03/23 • 49 min

This is episode 3 in the mini series on the Happy Apple, focusing on Metabolic Balance.
In this episode, I have the privelage of interviewing Alexandra Brewster. Alex is a fellow Metabolic Balance coach.... but she is also a nurse, midwife, qualified Naturopath, nutritionist, western herbal medicine practitioner an functional medicine practitioner.
Alex and I chat about nutrition in general... and how nutrition should be the FIRST port of call in the treatment of disease.
We also talk about the Metabolic Balance program and how magical it truly is.... how much power there is in being able to give people the exact prescription for their personal pathology.
There's a lot of passion, a lot of information and some real thought provokers in this conversation and I hope you enjoy it.

Previous Episode

The 8 Rules of Metabolic Balance

Following last fortnight's passionate interview with CEO of metabolic balance AUS & NZ Cherry Wills, I thought I'd dive more into the 'what is' side of Metabolic Balance.
In this podcast, I dissect the '8 rules' of Metabolic Balance. Together with the personalised food list, the 8 rules is a core componenent of the Metabolic Balance program. So if you are considering Metabolic Balance for you then this is a great podcast to listen to, in order to gain further understanding of 'what a program is like.'
This is episode 2 in my mini-series, focusing on Metabolic Balance.

Next Episode

Client Chats: Anita's Journey with Metabolic Balance

In this episode, I am very lucky to be joined by client and friend Anita.
Anita began her journey with Metabolic Balance 13 months ago; in January 2022.
As well as having 2 teenagers , Anita works full time, runs marathons and does regular pilates classes.
This is Anita's reflection of her Metabolic Balance journey; her expectataions of the program, what she actually gained from Metabolic Balance, what maintenance looks like now, who she would recommend MB too and why and how it has changed her life.
We also talk about the incredible, but underestimated effect that food has on the way that we feel...
A big thank you to Anita for joining me on this one to complete the mini series focusing on Metabolic Balance.