The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women - Powerback 193: Who are you outside of your roles and responsibilities?

Powerback 193: Who are you outside of your roles and responsibilities?

02/01/24 • 27 min

The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

“I dare you to get to know who YOU are outside of your roles and responsibilities. You are your own person first.”
I recently put up a Facebook post with these words. And boy, did that get the comment section lit up. A lot of people were saying “Yes, absolutely. It took me a long time to discover this, but I'm here.” Quickly followed with “I can't. I have too many children. I have too many responsibilities. Life is too demanding.”
So, on today's Powerback® episode, we're going to break that down a little further. In fact, if I asked you to tell me who you are without describing your title, roles, or responsibilities, what would you say?We’ll go through:

I’m challenging you not to settle
You are your own person first and you matter
Cut the bullshit attachment to your roles and responsibilities
Make the time
Be realistic with yourself and reframe what's possible
Get to know yourself again

Resources from this episode
Check out the original Facebook post here.
5-Day Mindfuckery Workshop [Feb 26 - Mar 01] - Join me and a supportive group of women who are also hungry for change but whose minds keep stopping them. In this transformational workshop, we’ll walk through how to get out of your own way so that you can move forward and actually feel pretty good about doing it. Get on the waitlist for the next class and get first dibs on registration and (maybe) an early bird discount.Rediscover YOU On-demand Mindset Class - In this 60-min Mindset Class, you’ll have a chance to reconnect with who you are, identify what you really want, and leave with a game plan so you know where to focus your time and energy to make an impactful difference.Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

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I’m challenging you not to settle
You are your own person first and you matter
Cut the bullshit attachment to your roles and responsibilities
Make the time
Be realistic with yourself and reframe what's possible
Get to know yourself again

Support the show

Previous Episode

193: The Everyday Magic of Decisions And Quantum Leaping with Lindsay Schroeder

You’ve likely heard about the quantum field or quantum leaping and while it feels interesting, it also feels like complicated science stuff that you have to have a PhD to understand. The great news is that it’s actually substantially easier and more accessible than it seems.
Today, Lindsay Schroeder is simplifying the shit out of the quantum by explaining what it truly is, how transformative this can be for your life, and how easy it is to access at any given moment.
In this episode, you’ll learn:

How to shift your vibration and get back into alignment instantaneously
Simplifying the Quantum: we are more than just our bodies and minds
Develop your self-awareness and strengthen your intuition
A fast and easy practice to connect to the Quantum
Creative inspiration: getting the answers through the Quantum
The everyday magic of decisions and Quantum leaping
Changing your inside self changes your outside self

Lindsay is a Spiritual Wellness and Intuitive Business Coach. She is also a Medicine Woman and Priestess. She supports soulpreneurs and spiritually curious beings in developing their intuition, reprograming their paradigm, accessing their alignment, and up-leveling their lives & businesses.
Resources from this episode
5-Day Mindfuckery Workshop [Feb 26 - Mar 01] - Join me and a supportive group of women who are also hungry for change but whose minds keep stopping them. In this transformational workshop, we’ll walk through how to get out of your own way so that you can move forward and actually feel pretty good about doing it. Get on the waitlist for the next class and get first dibs on registration and (maybe) an early bird discount.
Also check out Lindsay’s first episode on The Gutsy Podcast: Episode 98: Thriving in a Practical and Energetic Business with Lindsay Schroeder.
To make it easier for you to connect with Lindsay’s awesome offers, here’s her link in bio from Instagram.
Here’s the video of Kristen Bell's Sloth Meltdown that completely shifts Lindsay’s vibration in less than 5 minutes.
Connect with Lindsay Schroeder
Facebook: @OurandAre
Instagram: @ourandare
Website: ourandare.com
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

Next Episode

194: Simple Journaling Tips to Improve Mood and Mental Wellbeing with Allie Mirosevic

You’ve heard that journaling can be a profoundly healing self-care tool – a way to gain clarity, ease your mind, or simply reflect on the day and find gratitude in each moment. But does it really work? How do you do it properly? Is that a thing?
Today, we’re chatting with Allie Mirosevic to uncover simple journaling tips that can improve your mood and overall mental wellbeing (and learn that there’s no right or wrong way to do it – as long as it’s yours).
In this episode, you’ll learn:

Allie’s beautiful entrepreneurial journey and spirit
Let’s define what journaling actually is
The benefits of journaling and how they’ve shown up for Allie
An overview of Allie’s self-care journal format
Shifting and overcoming the obstacles to making journaling a habit
How journaling can especially help empaths and HSPs
Tips and tricks to help you get started
The power of vulnerability
Allie’s 3 favorite prompts to dig deeper

Allie is the founder of Bliss'd, a self-care company that helps moms live more joyful, fulfilling, and connected lives through journaling. Allie discovered her love for journaling after having a challenging first-time postpartum experience in 2019 and is now designing a line of easy-to-use gratitude and connection journals. Prior to starting her company last year, Allie worked in travel marketing for a decade - always with the intention of moving into her own company eventually. Originally from Chicago, she lives in Los Angeles with her husband and 2 children.

Resources from this episode
Are you ready to get out of your own way and unlock your potential? Registration is OPEN for the February 2024 Mindfuckery Workshop. You're going to learn how to shift your thoughts in the moment instead of them running you off your path alongside other incredible women. Grab your seat here and enter GUTSY10 at checkout to save $10.
Discover all Allie has to offer at blissd.co and use the promo code GUTSY for 20% off your order.
If you are struggling with postpartum depression, know that it’s okay to ask for help. You can find resources and support at postpartumdepression.org.
Connect with Allie Mirosevic
TikTok: @blissdco
Instagram: @blissdco
Website: blissd.co
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com