TGGG064: Using Mindfulness and Gratitude as Ways to Heal with Lucy Chen
02/22/16 • 72 min
In this episode, I'm joined by Lucy Chen of Lucy Chen Fine Art. Lucy joins me to share her story of how she's been able to use mindfulness and gratitude to help her heal from the hurt caused by an abusive mother growing up.
In this episode, I'm joined by Lucy Chen of Lucy Chen Fine Art. Lucy joins me to share her story of how she's been able to use mindfulness and gratitude to help her heal from the hurt caused by an abusive mother growing up.
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TGGG063: Reframing the Narrative of Our Lives with Dan Griffin
In this episode, I'm joined by Dan Griffin of Dan Griffin Enterprises. Dan joins me to share his story of how he's been affected by trauma as a man and how he's using the insight he has gained along the way to help other men navigate their recoveries in today's society.
Next Episode
TGGG065: Moving Beyond Surviving to Living Fully with Andrew O'Brien
In this episode, I'm joined by Andrew O'Brien, host of the PTSD Podcast. Andrew joins me to share his story of overcoming multiple forms of trauma to find his purpose and spread a message of hope throughout the world.
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