Visualizing and Assessing Your Shots Properly

Do you visualize your shots before you hit them but then freak out when a shot doesn't come off accordingly?

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Juan who had this to say about his game:

"I’ve been told to visualize my shots during my preshot routine. But when I visualize a shot and I don’t pull the shot off that I just visualized, I start to get disappointed and question why. Should I visualize a good shot every time?"

Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course.

Great Resources for Golfers:

• Download a free golf psychology report to improve your preshot routine.
• Visit Golf Psychology Coach for more mental game articles and videos.
• Check out ore golf psychology coaching programs at peaksports.com.

*Please subscribe to The Golf Psychology Podcast at iTunes.

Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.