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The Genetic Genius

The Genetic Genius

Dr. LuLu Shimek

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA. Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedomTM through body, mind and sprit. This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more. Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.
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Top 10 The Genetic Genius Episodes

Goodpods has curated a list of the 10 best The Genetic Genius episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Genetic Genius for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Genetic Genius episode by adding your comments to the episode page.

Welcome to another episode of the Genetic Genius podcast, where we explore the fascinating world of genetics and its impact on our health and wellbeing. In this episode, we're joined by Nathan Riley, a dual-board-certified physician, specializing in OBGYN and Hospice & Palliative Medicine. Nathan has left the medical "system" to advocate for a holistic approach to women's health and vitality, using nature as our guide.

Nathan's specialties include natural fertility, lifestyle and functional medicine, natural childbirth, postpartum support, and holistic gynecology, drawing in physical, mental, emotional, and spiritual aspects of healing. He believes that pregnancy is not a disease, and birth is not a medical procedure, and is an advocate for home birth and radical responsibility in reclaiming your health and vitality.

In this episode, Nathan shares his insights on lifestyle modifications for optimal health and fertility, the myth of infertility, and the shortcomings of the "western," allopathic approach to fertility challenges. He also discusses his unique PRP Fertility Program, which is a truly holistic offering that dials-in the physical, mental, emotional, and spiritual aspects pertaining to conception, with the goal of either conceiving naturally or preparing the mind, body, and spirit for the tremendous transformation of pregnancy and childbirth.

On this week's episode, we discuss a range of topics related to women's health and fertility with Nathan Riley. Here are some of the key questions we cover:

  1. What lifestyle modifications can women make to optimize their hormonal health and improve their chances of conceiving naturally?
  2. What are some common misconceptions about infertility that you have come across in your practice?
  3. How can epigenetics impact fertility, and what steps can women take to improve their epigenetic health?
  4. How can stress impact hormonal health and fertility, and what are some effective stress reduction techniques for women trying to conceive?
  5. What is the connection between diet and fertility, and what foods are particularly beneficial for women trying to conceive?
  6. What are some common fertility treatments offered by the Western medical system, and what are their potential drawbacks?

Don't forget to follow Nathan Riley on Instagram at @nathanrileyobgyn and visit his website at www.belovedholistics.com for more information on his holistic approach to women's health and fertility.

Check out his new PRP Fertility Program at www.belovedholistics.com/prp and use the coupon code GENIUS200 for $200 off when you sign up for the PRP program or a 6-hour consultation package.

Take advantage of this opportunity to work with Nathan and take a step towards reclaiming your health and vitality.

Join us next week for another exciting episode with our guest, Jacqueline Rose. Jacqueline will be sharing her expertise on Menopause Mastery: Essential Truths for Women 40+. Menopause can be a challenging time for many women, and Jacqueline will provide valuable insights on how to navigate this stage of life with grace and ease.

If you need more help with your hormones and DNA testing and analysis, book a consultation with Dr. LuLu today! Click the link here to schedule your consultation: https://p.bttr.to/2QHd3dF. Take the first step towards optimizing your health and wellbeing with expert guidance and support from Dr. LuLu.

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On this week's episode of the Genetic Genius Podcast, Jessica Alana discusses biohacking foundations for optimizing health and how to use biohacking tools to support the body in processing tragedy, grief and loss.

Jessica Alana is a scientist passionate about bridging the gap between alternative medicine and data-backed science.

​In 2019, Jessica suffered an extremely traumatic event and lost faith in traditional medicine after witnessing a loved one drugged up and dumped from doctor to doctor. This, confounded by a deep knowing that the pharmaceutical industry thrives on us never finding the root cause of our ailments, sparked Jessica's journey into self-love, self-healing and self-help.

Being confident in scientific research and clinical data, she decided to compile her own knowledge and become an expert biohacker.

Since then, Jessica has been accredited by key thought leaders within the health and wellness space and is a frequent contributor to publications and a highly sought-after speaker. Jessica's deep learning of the body's anatomy, physiology and concepts of disease gives great depth to understanding her client's needs. Jessica aims to inspire people with her own healing journey and an open mind. Jessica is an avid believer in plant-based medicines such as psychedelics and wishes to help people understand that these compounds were given to us as a gift from Mother Nature.

Jessica Alana's mission is to help those who, like herself, desire to live a life full of freedom, hope, fulfillment and connection. To educate and inspire, and to transmute pain into passion and love. To wake up every day and be grateful for the life you have created for yourself and to look back and know you have helped the lives of many.

In this weeks episode, we discuss the following topics:

  1. What is biohacking?
  2. What is Hyperbaric Oxygen Therapy and how does it help with cellular rejuvenation and restoration?
  3. What does a typical HBOT session look like and what are the results you have seen with yourself and at the clinic, Wellness Lab?
  4. Why do you think that our current healthcare model has so little tools for dealing with tragedy and loss besides numbing the body and spirit?
  5. How does biohacking shift or change our brain patterns and neurotransmitter communication?
  6. How have you used biohacking techniques to process tragedy and trauma in your own life?

To learn more about Jessica please follow her in Instagram @jessica.alana.s

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

To join Dr. LuLu on a healing and transformational retreat, please visit: https://doclulu.com/retreat

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Welcome to 'The Genetic Genius,' a podcast hosted by Dr. LuLu that serves as your gateway to the world of cutting-edge health and wellness. In each episode, we bring you deep insights into the realms of nutrition, dietary supplementation, exercise, and more, all aimed at helping you achieve and maintain your best state of well-being.

In today's highly anticipated episode, we have a true luminary in the field as our special guest: Dr. John E. Lewis, President of Dr. Lewis NutritionTM. Dr. Lewis is a distinguished authority with an extensive career dedicated to unraveling the mysteries of health and wellness. His expertise spans the fields of nutrition, dietary supplementation, and health promotion, making him a sought-after expert in the industry.

Our focus for this episode is on a groundbreaking topic, 'The Polysaccharide Revolution: Redefining Nutritional Health.' Dr. Lewis's pioneering research has not only reshaped our understanding of nutrition but also introduced innovative approaches to improving health and vitality.

Join us on this enlightening journey as we delve into the world of polysaccharides and their transformative potential. Whether you're a health enthusiast, a wellness seeker, or simply curious about the latest advances in nutrition, this episode promises to provide valuable insights that can reshape your approach to well-being.

So, prepare to be inspired, informed, and empowered. Tune in as we explore the path to optimal health with Dr. John E. Lewis. 'The Polysaccharide Revolution: Redefining Nutritional Health' starts now!

Here's a sneak peek at the top 5 questions we explore:

1. What role do polysaccharides play in our diet, and why are they considered a game-changer for nutritional health? 2. Can you share some groundbreaking findings from your research on the use of polysaccharides, especially in Alzheimer's and multiple sclerosis? 3. How has your journey from academia to a science-based business career influenced your approach to health and wellness? 4. How do nutrition, dietary supplementation, and exercise work together to promote overall health, according to your extensive research? 5. What advice do you have for individuals looking to incorporate dietary supplements into their daily routine, and how can they navigate the world of supplementation?

Join us for these thought-provoking questions and much more as we explore the path to optimal health with Dr. John E. Lewis.

To explore more about Dr. Lewis's work and discover the transformative power of nutrition and dietary supplements, visit his website at www.drlewisnutrition.com and follow him on Instagram @drlewisnutrition.

If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

In health and happiness,

Dr. LuLu

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The Genetic Genius - HEALING THE BODY, EMPOWERING THE SOUL WITH CLAIRE GORMAN
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06/01/23 • 60 min

Welcome to "The Genetic Genius" with Dr. LuLu! On this captivating episode, we explore the realms of healing, empowerment, and personal transformation.

This week, we have the pleasure of featuring an extraordinary guest, Claire Gorman. Claire is an inspiring empowerment coach, master energy healer, medical intuitive, and advanced Theta Healer. Her unique blend of skills and knowledge allows her to release emotional, physical, mental, and spiritual burdens in her clients, guiding them towards profound healing and growth.

What sets Claire apart is her own transformative journey, sparked by a massive spiritual awakening. Discovering her innate gifts of intuitive healing, she embraced a new path that led her to empower others and help them find peace, joy, and balance in their lives.

Throughout this episode, we delve into fascinating topics such as intuition, healing emotional blockages within the body, body scanning, and intuitive guidance. Claire also shares her spiritual metaphysical approach to healing illnesses and opens up about her personal story of change and transformation. You'll be amazed by how healing techniques can facilitate quantum leaps toward success.

Driven by her passion for empowering individuals' souls, Claire aims to help them move beyond fear and limiting beliefs, opening up a world of possibilities and showing them how to create a brighter future. Her own experiences overcoming anxiety, illness, and burnout further fuel her dedication to supporting others on their healing journeys.

If you're ready to be inspired and embrace your true potential, join us as we embark on this transformative conversation with Claire Gorman. Get ready to unlock the power within, break free from limitations, and open yourself up to a world of healing and empowerment.

Here are a few of the highlights from the show:

  1. How a hairdresser became a healer: Discover the inspiring story of Claire Gorman as she shares her journey of transformation from a hairdresser to a renowned healer.
  2. Healing the Emotional Blockages within the Body: Explore the fascinating topic of healing emotional blockages within the body and the role intuition plays in this process.
  3. A Spiritual Metaphysical Approach to Healing Illnesses: Gain insights into Claire's unique perspective on healing illnesses through a spiritual metaphysical approach, and learn how it differs from conventional methods.
  4. Quantum Jumping Success: Hear Claire's personal story of change and transformation, where she reveals how healing techniques enabled her to experience a quantum leap in her success within a short period of time.
  5. Empowering Souls and Overcoming Limiting Beliefs: Dive into Claire's passion for developing a healing technique that empowers individuals' souls and helps them move beyond fear and limiting beliefs. Discover practical strategies to open up to the possibilities that life has to offer.

We'd like to encourage you to connect with our guest, Claire Gorman, and explore more of her empowering work.

Join her thriving Facebook group, where you can engage with like-minded individuals and delve deeper into the world of healing and personal growth: FB Group - https://www.facebook.com/groups/567441578042396

To further enhance your understanding of energy medicine, don't forget to grab Claire's FREE guide, "Uncover the Power of Energy Medicine": FREEBIE - Uncover the Power of Energy Medicine Guide

For more information about Claire, her services, and her upcoming projects, visit her website: Website - https://clairegorman.com.au/

Stay connected with Claire on social media for daily inspiration and updates:

Remember to take advantage of these resources and stay engaged with Claire's empowering community. Together, we can continue to grow, heal, and unlock our full potential.

Thank you for being a part of "The Genetic Genius" podcast, and we'll see you next week with our special guest, Heather Gray, as we explore the topics of Lyme, mold, autoimmune conditions, depression, gut issues, brain inflammation, and anxiety. Stay tuned and keep nurturing your genetic genius!

If you're seeking personalized support for hormone and genetic health, Dr. LuLu is here to help you on your journey to optimal well-being. Book an appointment today and take the next step towards un...

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The Genetic Genius - THE UNDERLYING MYTHS OF INFERTILITY WITH MONICA COX
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10/20/22 • 62 min

On this week's episode of the Genetic Genius Podcast, Monica Cox Functional Fertility Coach and Infertility Warrior discusses the root causes of unexplained fertility and real solutions!

Monica Cox is a Functional Fertility Health Coach and supports women in finding the root cause of their fertility issues and becoming the conscious mother they were born to be! She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journal "Boost Your Embryos'' and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped women increase their chances of creating the family of their dreams.

In this podcast, we discuss the following topics:

1. Why do you think that many people are getting diagnosed with infertility incorrectly and diving into expensive choices?

2. If someone has had a diagnosis of infertility, how should listeners not look at this as the end all end all of their changes for conception?

3. What are the most common myths around infertility that really are setting people back from conception?

4. How important is overall cellular health connected to the quality of the egg and the sperm?

5. What is the functional medicine approach to infertility?

To learn more about Monica Cox visit https://www.findingfertility.co

Follow Monica

FB @FindingFertility

IG @FindingFertility

Linkedin monica-cox

Youtube https://www.youtube.com/channel/UCARY6ftLoWk5-N9FHVYtzHw

Promo Offering 3 Simple Steps to Maximize Your Fertility Naturally

[That Your Doctors Aren't Telling You About] https://www.findingfertility.co/top3stepsyourdocisnttalkingabout

Check out her Fertility Formula Course https://www.findingfertility.co/thefertilityformula

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit https://doclulu.com/

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The Genetic Genius - CBD: TUNING OUT TO TUNE IN WITH WILLIAM BRANUM
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10/07/22 • 56 min

On this week's episode of the Genetic Genius Podcast, William Branum discusses his own journey transitioning out of the military and how this lead him to discover CBD and mindset techniques for dealing with anxiety, stress, insomnia, depression and many other health issues.

Founder and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor and served on Teams that specialized in undersea operations, who’s missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province.

After retiring from the military in 2018 he realized that he was suffering from physical and psychological symptoms that negatively impacted his well-being and quality of life. Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he struggled with on a daily basis. Like so many others, he used alcohol & prescription drugs to mask the symptoms he had. Then he discovered CBD and it changed his life. It had such an impact on him he started Naked Warrior Recovery to bring the highest quality products to the market and to teach the GET NAKED! Mindset.

In this podcast, we discuss the following topics:

1. How was your transition from the military in 2018 and what health conditions were you experiencing?

2. How did you first start discovering alternative solutions and why were you drawn to CBD particularly?

3. What is the Navy Seal "Get Naked" mindset?

3. What lessons did you learn in the military that you are still practicing today?

4. What is the 22/day mission?

5. How can CBD help we cope with anxiety and stress?

To learn more about William Branum visit www.nw-recovery.com, www.5sealsecrets.com

Follow William

FB @nakedwarriorrecovery

IG @naked.warrior.recovery

Youtube: https://www.youtube.com/channel/UCSfSUXxPWP2-jumVKzQhgNA/about

TikTok @nakedwarriorrecovery

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit https://doclulu.com/

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The Genetic Genius - OPTIMIZING BREATHWORK FOR BURNOUT WITH IONA HOLLOWAY
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12/15/22 • 63 min

On this week's episode of the Genetic Genius Podcast, Iona Holloway discusses how to use breathwork in your daily life to breakthrough burnout by optimizing energy and resetting the nervous system for the most successful 2023.

Iona is a best-selling author, coach, and speaker. At Brave Thing, She helps strong women do the inner work to find their blindspots so they can burn brighter and braver in their lives, work, and relationships.

She struggled with an eating disorder, perfectionism, depression, and crushing self-criticism for 20 years. The cruel joke? Her struggle was invisible. She was so strong and competent everyone thought she was fine. Not just fine, perfect. Why would an All-American field hockey player with straight As who got recruited by Google out of college, who could squat nearly 300#, had abs that popped, was in a long term relationship, and slayed her career as a creative director have shit to cry about?

She was so good at hiding in plain site she fooled herslef sometimes. But like all muscles, even the strongest wills break. And in her late 20s, She broke into what felt like a million pieces. When she was was scrambling around in the dark looking for help she was met by a wall of labels, diagnoses, -isms, “just do it” culture, and pastel pink wellness. Whatever kind of woman she was, she didn’t seem to fit anywhere. But shs was determined to get her shit together. And after a lot of rough investments in some of the wrong (and some of the right!) teachers, she emerged from the pits of hell really liking herself, understanding that the unconscious mind and emotional body are where it’s at for deep healing, transformation and change, and clutching a diamond of a life she was thrilled to live. Not bad for a former nihilist.

In this weeks episode, we discuss the following topics:

1. What is breathwork?

2. How can breathwork be used to reset the nervous system and calm the mind?

3. Let’s talk about adrenal burnout. What happens to the body when we are living in burnout?

4. How does breathwork help us prevent burnout and energize the body?

5. How can we use breathwork as a way of manifesting for 2023?

6. Tell us about your app, the “soul app” , what it is and how it works?

To learn more about Iona please follow her on Instagram @ionaholloway

Sign up for Iona's free live breathwork session on Friday 12/16/22 12:00 EST soulbreathwork.com/gold

Download the breathwork app for a free 7 day trial:https://apps.apple.com/us/app/soul-breathwork-app/id1593412330

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

To join Dr. LuLu's membership in January 2023 to start living your amaizng life to the fullest please visit: https://doclulu.com/retreat

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On this week's episode of the Genetic Genius Podcast, Dr. Jenna Hua discusses the impact that environmetnal toxins have on our epigentics, enodcrine-disrupting chemicals, and how to lower toxic exposures to improve health.

An environmental health scientist and dietitian by training, Dr. Jenna Hua is passionate about the environment, public health and everything food. Jenna holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley, and completed her postdoctoral fellowship at Stanford Medicine.

Frustrated by the lack of data for how harmful chemicals (like BPA, phthalates and parabens) from plastics and everyday products affect our health and clinical outcomes, and the absence of personalized approach to mitigate harmful chemical exposures, Jenna set out on a mission to change these.

She founded Million Marker, a health-tech startup dedicated to empowering everyone with the data and tools to determine how the products they use, the food they eat, the water they drink negatively or positively influence their health. Million Marker helps people understand what chemicals are inside of them—and then provides simple solutions for quickly reducing harmful chemicals through mail-in test kits, lifestyle audits, product recommendations, and counseling.”

In this podcast, we discuss the following topics:

  1. How do environmental toxins affect the body?
  2. How do environmental toxins influence the health of the cells and DNA?
  3. How do toxins damage the function of the hormones?
  4. Why are we seeing such a huge shift in the bodies, especially women’s bodies, inability to process toxins inefficiently?
  5. What is the change in the health of our younger generation with continued use of endocrine disruptors?
  6. What are ways we eliminate or reduce endocrine disruptors in our everyday use?
  7. What are your top 5 ways to detoxify the body?

To learn more about Jenna Hua and the detox testing kits, please visit: millionmarker.com

Test your body for your toxic chemical exposures to bisphenols, phthalates, parabens, and oxybenzone with Million Marker's Detect & Detox Test Kit - Save $15 off with the code DRLULU https://beta.millionmarker.com/products/3

Follow Million Marker @million_marker

Leran more on the Million Marker Youtube channel

To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

To join Dr. LuLu on a healing and transformational retreat, please visit: https://doclulu.com/retreat

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In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu is joined by Guy Odishaw, a true trailblazer in the field of Bioelectric Medicine. Guy wears many hats – CTO, NFP, Healthcare Entrepreneur, and Bioelectric Medicine Practitioner, to name a few. He's the visionary founder of Bhakti Wellness Center, one of the largest and most diverse integrative medicine clinics in the nation.

But that's just the beginning of Guy's remarkable journey. As a co-founder of the first integrative student health clinics in the United States at the University of Minnesota and the Bhakti Brain Health Clinic specializing in Neuroimaging & Neuromodulation, he's been at the forefront of innovation in healthcare. Guy is also a co-founder of the Minnesota Bredesen Clinic, dedicated to Dementia Prevention & Treatment, and the visionary behind CerebralFit Brain Training, a pioneering Nutraceutical and Electroceutical company.

With over 30 years of clinical experience, Guy specializes in treating the most challenging cases of treatment-resistant chronic pain, traumatic brain injury, and psycho-emotional trauma. His approach to brain health is enriched by over two decades of experience as a meditation instructor and personal growth facilitator.

In this episode, we dive deep into the world of Bioelectric Medicine and discover the incredible stories of individuals who've reclaimed their lives thanks to Guy's groundbreaking work. From regaining sight to rekindling relationships and regaining independence, the stories shared in "Reconnecting with Life: A Journey through Bioelectric Healing" will leave you inspired and in awe of the transformative power of Bioelectric Medicine.

Join us as we explore the frontiers of medical science and the profound impact it has on the lives of those who've experienced it firsthand. Don't miss this enlightening conversation on the Genetic Genius Podcast. Subscribe now to stay updated on our latest episodes!

Here are some of the key questions we explore in this enlightening conversation:

1. What is CerebralFit and how does it contribute to the field of Bioelectric Medicine?

2. Can you share some inspiring success stories where Bioelectric Medicine devices played a pivotal role in transforming patients' lives?

3. How does Bioelectric Medicine intersect with mental and physical health, and what unique insights have you gained from your experience as a meditation instructor and personal growth facilitator?

4. Could you provide an overview of Neuroimaging and Neuromodulation and their role in enhancing brain health at the Bhakti Brain Health Clinic?

5. In your vision, how do you see the future of Bioelectric Medicine shaping healthcare, and are there any exciting advancements or projects on the horizon that you'd like to preview for our audience?

If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential!

If you've been intrigued by today's discussion and want to explore more fascinating topics in the world of genetics, health, and wellness, make sure to subscribe and never miss an episode.

Stay connected with us, and together, let's embark on a journey to discover the science and innovations that are shaping our future, one episode at a time.

Don't forget to leave us a review and share your feedback. Your input helps us continue to provide content that matters to you.

Thank you for being part of our Genetic Genius community. Until next time, stay curious, stay informed, and stay healthy!

Dr. LuLu

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Welcome to The Genetic Genius, the podcast that dives deep into the fascinating world of genetics, health, and wellness. I'm your host, Dr. LuLu, and today we have a captivating episode lined up for you: "Gut Health Unleashed: From Leaky Gut to Supercharged Digestion."

In this episode, we unravel the secrets of gut health and its profound impact on our overall well-being. Joining us is an esteemed guest, Prajakta Apte, a registered dietitian, registered yoga teacher, and an expert in the field of gut health. Together, we'll explore the intricate connections between our gut and various aspects of our health.

Get ready to discover the truth behind leaky gut syndrome and understand why it has become such a prevalent concern in recent times. Prajakta will delve into the signs and symptoms of a leaky gut, as well as its implications for our overall health.

But it doesn't stop there. Our guest, Prajakta, will enlighten us on the topic of gut toxicity, revealing the signs that indicate toxin overload in our bodies. We'll also uncover practical tips and strategies to reduce toxin overload and create a healthier gut environment.

Probiotics, prebiotics, and postbiotics have gained immense popularity in the realm of gut health, and Prajakta will provide insights into how these powerful components work together synergistically to promote optimal digestion.

Additionally, we'll shine a spotlight on the relationship between stress and gut health. Discover how chronic stress can impact our digestive system and gain valuable stress management techniques to mitigate its effects.

Prepare for an engaging and enlightening conversation as we explore the captivating realm of gut health with our esteemed guest, Prajakta Apte. Here are a few highlights from the show:

  1. Can you explain what exactly is meant by "leaky gut" and why it has become such a hot topic in recent years?
  2. What are some common signs and symptoms of a leaky gut, and how does it impact overall health?
  3. What are some practical tips or strategies you recommend for reducing toxin overload and promoting a healthier gut environment?
  4. Probiotics, prebiotics, and postbiotics have gained a lot of attention lately. Could you elaborate on their individual roles in gut health and how they work together synergistically?
  5. How do probiotics, prebiotics, and postbiotics support gut health and aid in the maintenance of a balanced gut microbiome?

If you're looking for a rejuvenating cleanse experience, consider joining Prajakta's "CleanseMe: 5-day Whole Food Detox" program, taking place online from July 24 to 28, 2023.

Additionally, we recommend checking out her insightful blog post titled "What You Need to Know About Brain Health" on the Right Nutrition Works website. It's packed with valuable information to support your cognitive well-being. As a bonus, you can also grab her free guide on fixing your gut health at rightnutritionworks.com/fixyourgut-freeguide.

For more updates, helpful resources, and tips from Right Nutrition Works, make sure to follow her on Facebook at www.facebook.com/rightnutritionworks and on Instagram at @rightnutritionworks.

If you're seeking personalized guidance to address hormonal issues, Dr. LuLu is here to help. Schedule an initial consultation with Dr. LuLu today and take the first step towards achieving hormonal balance and optimal health. For more information and to book your consultation, please visit https://l.bttr.to/OcxzJ

Thank you for being a part of The Genetic Genius community!

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FAQ

How many episodes does The Genetic Genius have?

The Genetic Genius currently has 181 episodes available.

What topics does The Genetic Genius cover?

The podcast is about Health & Fitness, Alternative Health, Medicine and Podcasts.

What is the most popular episode on The Genetic Genius?

The episode title 'THE CELLULAR CONNECTION TO CHRONIC PAIN WITH DR. BLAKE MYERS' is the most popular.

What is the average episode length on The Genetic Genius?

The average episode length on The Genetic Genius is 59 minutes.

How often are episodes of The Genetic Genius released?

Episodes of The Genetic Genius are typically released every 7 days.

When was the first episode of The Genetic Genius?

The first episode of The Genetic Genius was released on Jun 3, 2020.

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