The best podcasts for menopause and positive ageing

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond.
In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.

Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.

Welcome to season 2 of the podcast - Why didn’t anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sleep, mental health, happiness, cancer, periods, fertility, infertility, fertility treatment, preconception health, pregnancy, miscarriage, PCOS, endometriosis, menopause and much more. Joyce is a cold-water swimmer so expect some episodes about swimming! They will tell you about their work and life journey, what are the key messages they want you to know, their motivation, what makes them happy and their advice to their younger self. Joyce Harper is an award-winning author, educator, academic, and scientist with over 30 years’ experience in reproductive health. She is Professor of Reproductive Science at the Institute for Women’s Health at University College London where she heads the Reproductive Science and Society group. Her latest book, Your Fertile Years, is published by Sheldon Press, 2021. She is chair of the International Reproductive Health Education Collaboration (www.eshre.eu/IRHEC) and co-chair of the UK Fertility Education Initiative. She is founder of Reproductive Health at Work. Further information at www.joyceharper.com.

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA. Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedomTM through body, mind and sprit. This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more. Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.

Heal Thrive Dream, LLC is a mother daughter company whose mission is to bring compassion, comfort, and healing to professional mothers recovering from childhood abuse. Abuse affects every aspect of a survivor's life, and it is common to feel "stuck" or empty. We created our podcast to offer education and inspiration to our listeners. To receive our gift "Hope Tool" please visit us at: HealThriveDream.com/get-hope/ Thank you for listening!

Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more. I’m Sarah Thomas, Founder and CEO of Burn Fat and FEAST, a comprehensive lifestyle program created for women who have “tried it all” and still feel stuck, frustrated and discouraged. We empower women to take ownership of their wellness by educating them on the research behind all facets of wellness. Whether you’re 35 or post menopause, you CAN live a happy, healthy, lean and energized life. Join us as we elevate your knowledge and ignite your life! For more information about Sarah or Burn Fat and FEAST, please go to https://burnfatandfeast.com Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives. Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode. Also, if you haven’t done so, follow the podcast. We add episodes every week to the feed and if you’re not following, there’s a good chance you’ll miss out. Follow now!