
Zoë Rom & Tina Muir | Becoming a Sustainable Runner
09/11/23 • 76 min
2 Listeners
Zoë Rom is the Editor-in-Chief of Trail Runner Magazine and the Managing Editor of Women's Running. Tina Muir is a former professional runner and the host of the Running for Real Podcast. Together they authored a newly released book called Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet. In this episode, we discuss maintaining a healthy relationship with running, battling perfectionism, having good intentions, building community, giving back, environmental stewardship, and a lot more.
Sponsors:
- Use code freetrail10 for 10% off Speedland Footwear
- Use code freetrail15 for 15% off Gnarly Nutrition
- Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
- Use code freetrail15 for 15% off Roark Apparel
Dylan Links: Instagram | Twitter | LinkedIn | Strava
________________________
Other Freetrail podcast episodes you might enjoy:
Kilian Jornet | The New NNormal
Tim Tollefson | The Infinite Game
Clare Gallagher | Black Canyon 100k Champion
Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
Zoë Rom is the Editor-in-Chief of Trail Runner Magazine and the Managing Editor of Women's Running. Tina Muir is a former professional runner and the host of the Running for Real Podcast. Together they authored a newly released book called Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet. In this episode, we discuss maintaining a healthy relationship with running, battling perfectionism, having good intentions, building community, giving back, environmental stewardship, and a lot more.
Sponsors:
- Use code freetrail10 for 10% off Speedland Footwear
- Use code freetrail15 for 15% off Gnarly Nutrition
- Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
- Use code freetrail15 for 15% off Roark Apparel
Dylan Links: Instagram | Twitter | LinkedIn | Strava
________________________
Other Freetrail podcast episodes you might enjoy:
Kilian Jornet | The New NNormal
Tim Tollefson | The Infinite Game
Clare Gallagher | Black Canyon 100k Champion
Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
Previous Episode

UTMB Week wrap-up with Corrine Malcolm
Welcome to Day 7 of Good Morning, Mont Blanc. This is the inaugural year of Freetrail’s daily morning show, kicking off with the 20th anniversary of the Ultra Trail Mont Blanc (UTMB), the most important global event in the sport of trail running. The show is hosted each day by professional athlete, Dylan Bowman.
Dylan is joined on Day 7 by Corrine Malcolm, his longtime co-host who he opened the week with. They talk about the Top-10 storylines of the week and how they played out. They also touch on other key moments from the week. This is our final Good Morning, Mont Blanc show for the week and we hope you enjoy!
Make sure you watch the show at the Freetrail YouTube channel and hit subscribe when you’re there.
Interested in joining the best community in trail running? Are you a veteran trail runner or new to the sport and looking to learn more? You’ve come to the right place! Freetrail Pro is the best global community of passionate and dedicated trail runners. Members get access to exclusive content, training plans, early access to races, discounts from partners, and more. Best of all? We have an incredible online community that lives and breathes in Slack - members talk about training, nutrition, racing, mental health, and so much more. Don’t just listen to us. Sign up with a free trial now and see for yourself.
Our Sponsors
Thanks to our sponsors who are making this show possible, Hoka and CamelBak.
Hoka and UTMB were born in the Alps - fueled by the thrill of flying up and down mountains.
Trail running is in Hoka's DNA, and they are proud to be the 2023 UTMB World Series Premier Partner and help share the sport with as many people as possible
CamelBak invented the hydration pack category a couple decades ago and has remained on the forefront of innovation for this very important product sector. Outside of footwear, the pack is the most critical piece of running gear and you’ll see a bunch of people trusting CamelBak throughout race week out on the trails around the Mont Blanc.
Next Episode

Pikes Peak Ascent Recap & Mammoth Trail Fest Preview | Sub Hub Cross Cast
Dani Moreno and EmKay Sullivan return to the show to recap the historic racing from the Pikes Peak Ascent and preview the fields for the Mammoth Trail Fest 28k. Mountain Outpost YouTube Channel Subscribe to the Sub Hub Freetrail Experts Fantasy for Mammoth Trail Fest
Sponsors:
- Use code freetrail10 for 10% off Speedland Footwear
- Use code freetrail15 for 15% off Gnarly Nutrition
- Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
- Use code freetrail15 for 15% off Roark Apparel
Dylan Links: Instagram | Twitter | LinkedIn | Strava
________________________
Other Freetrail podcast episodes you might enjoy:
Kilian Jornet | The New NNormal
Tim Tollefson | The Infinite Game
Clare Gallagher | Black Canyon 100k Champion
Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
If you like this episode you’ll love
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